Mindfulness has become something of a catch phrase over the past few years, and rightfully so. When developed as a habit, mindfulness has the potential to radically reshape your life and help you to become more aware of your thoughts and actions. It allows you to accept the world as it is, and move more…
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The post Why Mindfulness Is A Superpower: Dan Harris Explains appeared first on The Joy Within.
source https://thejoywithin.org/mindfulness/why-mindfulness-is-a-superpower-dan-harris-explains
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