Friday 20 December 2019

Moving Up The Emotional Guidance Scale – Abraham Hicks Explains

Do you ever struggle to feel in control of your emotions? If you’re familiar with how The Law of Attraction works, you already know how important it to prioritize your energy, and maintain a state of feeling good, consistently, as you move throughout your day. So, how, exactly, are you supposed to do that? The…
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source https://thejoywithin.org/authors/abraham-hicks/moving-up-the-emotional-guidance-scale

Thursday 19 December 2019

The Best Books for Finding Inner Peace and Happiness

Life can get pretty crazy. When it does, the best thing you can do is take some time to center yourself, and turn your attention to your own inner peace and happiness. When you focus on your joy, everything else in your life will begin to get better. So, today I wanted to share a…
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source https://thejoywithin.org/spiritual-books/the-best-books-for-finding-inner-peace-and-happiness

Wednesday 18 December 2019

Abraham Hicks Explains How To Get Rid of Doubt

If you’re familiar with the Law of Attraction, you know that your ability to manifest anything that you choose rests with your ability to align with the energy of your goal, and have faith that it will manifest easily for you. While that might sound good in principle, sometimes the reality can feel a lot…
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source https://thejoywithin.org/authors/abraham-hicks/removing-doubt

Tuesday 17 December 2019

Feeling Is The Secret by Neville Goddard: Free PDF Download

In Feeling Is The Secret, Neville Goddard outlines a clear system that anyone can use in order to gain conscious control over your reality. The world you experience is a direct result of your level of consciousness. A proper understanding of how your conscious and subconscious mind interact will yield you any aim that you…
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source https://thejoywithin.org/authors/neville-goddard/feeling-is-the-secret-pdf-download

Monday 16 December 2019

Daily Emails for the Abundance Meditation Series

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source https://thejoywithin.org/courses/abundance-meditation-series/daily-emails

Eckhart Tolle On The Origin of Fear and How To Overcome It

When you identify with the ego, you will always have some degree of fear. Sometimes we identify with this fear consciously, and other times it is a subconscious presence that can take other forms, such as anger, hatred, or worry. The first step to overcome fear is to become aware of what thoughts you think…
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source https://thejoywithin.org/authors/eckhart-tolle/the-origin-of-fear

Sunday 15 December 2019

13 Benefits of Smiling More, Every Day

Be honest: how often do you truly, genuinely smile? Chances are, you smile every day, but you probably spend most of your day, well..not smiling. Most of us tend to smile only when something goes exceedingly well, like when we’re in a particularly good mood or get some exciting news. But, what would happen you…
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source https://thejoywithin.org/increase-happiness/benefits-of-smiling-more

Guided Meditation for Clearing Subconscious Negativity and Mental Blocks

Whether you’re feeling a bit down or suffer from chronic anxiety or depression, one way to improve your mood is to work through the negative energy that is keeping you down. By clearing negativity and removing mental blocks, you allow your mind to relax into a higher feeling of peace and well-being. While you can…
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source https://thejoywithin.org/meditations/guided-recordings/hypnosis-for-clearing-subconscious-negativity-and-mental-blocks

Saturday 14 December 2019

How To Use Mindfulness To Increase Your Awareness

This post is Part III in a 3-part series on using mindfulness with each of the 5 senses. If you missed the first two posts, you can find them here: Part I – Mindfulness Exercises for the 5 Sense Part II – Sensory Activities to Increase Mindfulness and Awareness In them, I promised to outline…
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source https://thejoywithin.org/mindfulness/how-to-use-mindfulness-to-increase-your-awareness

How To Break Bad Habits and Create Good Ones

Everyone acts according to habit. In fact, our routine actions make up a large percentage of what we do every day. While on the surface you might think that is a recipe for failure, in fact it is extremely empowering. Habits play an essnetial role in helping our brains to manage the constant stream of…
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source https://thejoywithin.org/empowerment-exercises/how-to-break-bad-habits-and-create-good-ones

How To Use Automatic Writing to Channel Your Spirit Guides

Are you looking to raise your energy and connect with your spirit guides? If so, then this post is for you. Many people believe that spirit guides only provide information on certain, often random situations and topics, but the truth is that if you follow a simple process, you can learn to connect with your…
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source https://thejoywithin.org/spirituality/how-to-use-automatic-writing-to-channel-your-spirit-guides

Friday 13 December 2019

Neville Goddard Techniques & Exercises for Living from the Wish Fulfilled

Neville Goddard is easily one of the most influential Law of Attraction teachers of the 20th century. He wrote and lectured extensively on how you can use the power of imagination to create the world as you wish it to be. In this post, I’m going to explain Goddard’s concept of living from the wish…
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source https://thejoywithin.org/authors/neville-goddard/techniques-and-exercises-for-living-from-the-wish-fulfilled

Free PDF Downloads of Neville Goddard’s Best Books

Neville Goddard published 10 books during his life, in addition to an extensive speaking career during which he gave innumerable lectures and seminars. All of his teachings revolve around what he described as the psychological interpretation of The Bible, which teaches how man can evolve into an clear, conscious understanding of how to use imagination…
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source https://thejoywithin.org/authors/neville-goddard/free-pdf-ebook-downloads

Sensory Activities to Increase Mindfulness and Awareness

This post is Part II of a 3-part series on developing mindfulness for the senses. You can click here to read part I: Mindfulness Exercises for the 5 Senses. In this post, we’ll continue by looking at a few exercises you can use to develop mindfulness of touch, smell, and taste. You can also browse…
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source https://thejoywithin.org/mindfulness/sensory-activities-to-increase-awareness

Mindfulness Exercises for the 5 Senses

Mindfulness is a powerful practice that allows you to become more aware of your natural energy, increase your capacity for joy, and develop a heightened awareness of both your current environment and your inner sense of Self. One of the core practices of mindfulness centers around your relationship with each of your five sense. So,…
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source https://thejoywithin.org/mindfulness/exercises-for-the-five-senses

Tuesday 10 December 2019

Monday 2 December 2019

How To Raise Your Vibration To Attract What You Want

Even if you’re brand new to The Law of Attraction, you’ve probably already heard about the importance of raising your vibration to attract what you want into your life. The reason is simple: Your vibration, the energy that you emit, all day every day, creates the world that you experience. As you go about your…
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source https://thejoywithin.org/the-law-of-attraction/how-to-raise-your-vibration-to-attract-what-you-want

Simple Secrets for Effortless Manifestation

How To Get Into The Vortex In 5 Steps Simple Secrets for Effortless Manifestation Be honest… How often do you feel an overwhelming sense of joy, excitement, and enthusiasm for your life? How often do you know, with absolute certainty, that you are on track towards your aims? I hate to break it to you,…
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source https://thejoywithin.org/the-law-of-attraction/simple-secrets-for-effortless-manifestation

Sunday 1 December 2019

Top 10 Best Books by Neville Goddard

Neville Goddard is easily one of the most influential Law of Attraction teachers of all time. He taught a simple philosophy centered around The Law of Assumption and an individual’s ability to imagine his own reality into existence using a few simple principles. In this post I’m going to share his top 10 best books,…
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source https://thejoywithin.org/authors/neville-goddard/book-list

Friday 29 November 2019

What Is The Law of Assumption? Neville Goddard Explains

If you’ve read any of the teachings of Neville Goddard, then you have probably heard him mention a principle he calls The Law of Assumption. This principle appears throughout Goddard’s books, and is one of the cornerstones of his entire philosophy. In this post I’ll outline the basic idea behind this law, and share a…
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source https://thejoywithin.org/authors/neville-goddard/the-law-of-assumption

Wednesday 27 November 2019

3 Easy Gratitude Exercises To Do With Your Family at Thanksgiving

Every year, we sit down to feast with our family and friends. We spend hours (even days) cooking our favorite autumn treats, and yet more often than not we forget the true importance of the holiday. Everyone knows Thanksgiving isn’t really about the turkey, but, honestly, how much time will you actually spend feeling grateful…
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source https://thejoywithin.org/increase-happiness/3-easy-gratitude-exercises-to-do-with-your-family-at-thanksgiving

5 Steps To Create Prosperity

Video Training: The 5 Keys To An Abundant Life. https://vimeo.com/375864626/5db1913f79 30 Day Abundance Meditation Series Get Started for Free. Sign-up today to take advantage of this limited time offer! Get the first 7 days of the Abundance Meditation Series for free. Or… UPGRADE TODAY TO GET 60% OFF PLUS a FREE BONUS. Week 1: The Energy…
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source https://thejoywithin.org/offers/keys-to-an-abundant-life/5-steps-to-create-prosperity

Keys To An Abundant Life

What Does Abundance Mean To You? Take The 5 Steps That Will Guarantee Prosperity, In Every Area Of Your Life.

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source https://thejoywithin.org/offers/keys-to-an-abundant-life

Tuesday 26 November 2019

Complete Your Registration

Thanks for Signing Up! Complete Your Registration to Access The Meditations A link to the first Abundance Meditation is on it’s way to your inbox, right now! But…In order to access your free trial, you must register in our members area. You’ll get the first 7 days of the series for free. Or… UPGRADE TODAY…
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source https://thejoywithin.org/offers/abundance-meditation-trial/complete-registration

Monday 25 November 2019

Getting Into The Vortex

Workshop: Getting Into The Vortex Simple Secrets for Effortless Manifestation Discover the secret to effective transformation and learn how to master your mood using 5 easy-to-follow steps. In this workshop you will learn how to: Find Your Point of Attraction Discover Your Natural Guidance Manage Your Thoughts Build Unstoppable Momentum Get Happy, On Command Sign…
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source https://thejoywithin.org/courses/getting-into-the-vortex

Wednesday 20 November 2019

Jim Rohn Explains The Law of Sowing and Reaping

The Law of Sowing and Reaping is a basic principle that governs what you will receive from life. The origin is from The Bible, but it has many parallels to The Law of Attraction, as it explains what it takes to succeed. In this post I want to go through Jim Rohn’s simple and astute…
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source https://thejoywithin.org/uncategorized/jim-rohn-explains-the-law-of-sowing-and-reaping

Tuesday 12 November 2019

Listen To These Affirmations and Abundance Meditation While You Sleep

In this post, I want to share a guided abundance meditation for sleep. The idea is that you can listen to these affirmations as you fall asleep, and the recording will continue to program your subconscious mind while you are sleeping. You might also be interested in this related post: How To Achieve an Abundance…
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source https://thejoywithin.org/meditations/guided-recordings/listen-to-these-affirmations-and-abundance-meditation-while-you-sleep

Saturday 9 November 2019

The #1 Reason Why Most People Fail To Get What They Really Want

For years now, I’ve noticed a trend. Whether I’m teaching one-on-one, in a group course, or online workshop, people tend to have one of two reactions: Either, they take these ideas and use them to radically transform their lives. They begin to prioritize their own happiness, their energy skyrockets, and they achieve whatever they set…
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source https://thejoywithin.org/setting-intentions/the-1-reason-why-most-people-fail-to-get-what-they-really-want

Monday 4 November 2019

Abundance Meditation Series

30 Days To Transform Your Life. Guided Meditations to Manifest Abundance. True abundance is the ability to be, do, or have exactly what you want, whenever you want it. Abundance isn’t something you can achieve, it’s something you tune into by creating a mindset of peace, prosperity, and joy. In this 30-day meditation program you’ll…
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source https://thejoywithin.org/offers/abundance-meditation-trial/fb1

Abundance Meditation Series

30 Days To Transform Your Life. Guided Meditations to Manifest Abundance. True abundance is the ability to be, do, or have exactly what you want, whenever you want it. Abundance isn’t something you can achieve, it’s something you tune into by creating a mindset of peace, prosperity, and joy. In this 30-day meditation program you’ll…
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The post Abundance Meditation Series appeared first on The Joy Within.



source https://thejoywithin.org/offers/abundance-meditation-trial

Friday 1 November 2019

Abundance Meditation Series

30 Days To Transform Your Life. Guided Meditations to Manifest Abundance. True abundance is the ability to be, do, or have exactly what you want, whenever you want it. Abundance isn’t something you can achieve, it’s something you tune into by creating a mindset of peace, prosperity, and joy. In this 30-day meditation program you’ll…
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source https://thejoywithin.org/courses/abundance-meditation-series

Wednesday 30 October 2019

Finding Your Highest Excitement – Channeled Excerpt From Bashar

In this video, Bashar (channeled by Darryl Anka) explains how to find your highest excitement in order to deliberately choose the best actions available to you and live a life that is the highest expression of your true desires. As Bashar explains, your excitement is the primary key to the emergence of your desire. You…
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source https://thejoywithin.org/increase-happiness/finding-your-highest-excitement-channeled-excerpt-from-bashar

Tuesday 29 October 2019

How To Develop Prosperity Consciousness: Exercises and Affirmations for Abundance

This is Part II of my post on how to develop prosperity consciousness. In the first part, we looked at what prosperity consciousness is and I outlined three simple steps you can follow in order to begin to create an abundance mindset in your life. If you missed it, you can: Click here to read…
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source https://thejoywithin.org/the-law-of-attraction/how-to-develop-prosperity-consciousness

How To Achieve An Abundance Mindset: Exercises and Affirmations

If you understand how The Law of Attraction works, then you probably already know that before you can lead an abundant life, you first must train your mind to develop prosperity consciousness. Put simply: you can never become financially abundant so long as you are focused on scarcity and lack in the world around you.…
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source https://thejoywithin.org/the-law-of-attraction/how-to-achieve-an-abundance-mindset

The Seven Principles of Synchrodestiny: Meditation Sutras for Manifestation

In his book Synchrodestiny, Deepak Chopra outlines the core principles you can adap in order to cultivate more synchronicity into your life. This synchronicity will lead you, step by step, down a path of inspired action, resulting in the effortless manifestation of anything that you choose. Allowing synchronicity into your life is an art, and…
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source https://thejoywithin.org/authors/deepak-chopra/the-seven-principles-of-synchrodestiny

Monday 28 October 2019

The Best 60-Minute Morning Routine for Productivity & Peak Performance

It’s an age old question: how do you become the best version of yourself? It doesn’t matter whether you’re young or old, successful or unsuccessful, there is always room for you to increase your natural abilities, become more productive, and achieve peak performance…in whatever field you choose to focus on. And, as every successful person…
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source https://thejoywithin.org/empowerment-exercises/the-best-60-minute-morning-routine-for-productivity-peak-performance

OM Ritam Namah Mantra Meditation and Sutras

Om Ritam Namah – Meaning and Definition Om Ritam Namah is a mantra for truth, openness, receptivity, and awareness. The mantra can be broken into each of the three parts. As you may already know, “OM” (which is sometimes spelled “Aum”) is said to be the sound of God, or the sound of the universe.…
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source https://thejoywithin.org/meditations/mantras/om-ritam-namah

Jim Rohn Teaches How To Turn Nothing Into Something

Jim Rohn was one of the greatest motivational speakers of the 20th century, offering “common sense” advice that was, in fact, profound in its simplicity. In this post I want to share one of my favorite snippets, from the collection, The Day That Turns Your Life Around. In this speech Rohn teaches a simple 5…
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source https://thejoywithin.org/authors/jim-rohn/how-to-turn-nothing-into-something

Saturday 26 October 2019

Meditation for Busy Professionals: Finding Time To Learn To Be

I used to think meditation was only for a certain type of person, not the kind of person I was with the kind of job I had – besides I didn’t have time to meditate, I had too much to do! Having some time away from the office, meeting new people gave me a chance…
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source https://thejoywithin.org/meditations/beginners/meditation-for-busy-professionals-finding-time-to-learn-to-be

Friday 25 October 2019

Shiva Shakti Mantra and Sutras

What Is Shiva Shakti? Meaning and Definition In Kundalini yoga and meditation, Shiva Shakti are two divine forces of the serpent, which awaken the divine energy within you. They are represented in other cultures as yin and yang, masculine and feminine, and in yogic philosophy these two forces (two spirals of energy) move up and…
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source https://thejoywithin.org/meditations/mantras/shiva-shakti

Thursday 24 October 2019

Neville Goddard’s Teachings Explained: How Imagination Creates Reality

Imagination Creates Reality from Imaginal Acts Become Facts Browse inspiring quotes by Neville Goddard. The Allegory of Jesus Christ: Psychological Interpretations of The Bible Throughout Goddard’s writings he consistently references the Bible in order to re-interpret classical Christian teachings from a psychological perspective. He uses Bible verses as metaphors for the psychological evolution of each…
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source https://thejoywithin.org/authors/neville-goddard/how-imagination-creates-reality

7 Tips for Maintaining A Zen Beginner’s Mind At Work

Acting with a Beginner’s Mind (the Zen practice of Shoshin), means that you approach every task with an open mind, as if it were the first time you were performing that action. This is a very powerful mindfulness habit you can develop in both your home and professional life, but you may be wondering: how…
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source https://thejoywithin.org/mindfulness/7-tips-for-practicing-a-zen-beginners-mind-at-work

Wednesday 23 October 2019

The Reality of Abundance

Are you struggling to achieve abundance in your life? Does success always seem to stay just one step ahead of you? In the modern world – with 1,000 demands on our time, money, health, and other resources – it is easy to feel overcome with a sense of lack, rather than prosperity. When we are…
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source https://thejoywithin.org/the-law-of-attraction/the-reality-of-abundance

The Best Pranayama for Allergy Relief

Do you struggle with seasonal or chronic allergies? Are you looking for a natural way to beat your allergy, and feel brighter and more alive in the process? If so, you might want to try one of the following pranayama exercises. Pranayama are yogic breathing techniques that awaken the vital energy in your body, helping…
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source https://thejoywithin.org/breath-exercises/the-best-pranayama-for-allergy-relief

Monday 21 October 2019

Easy Happiness Habits: Small Daily Actions To Be Happy

This post is Part 2 in my series of 101 Ways to Be Happier Now. In the first post, we looked at some simple actions that you can take at any time in order to improve your mood and raise your energy immediately. In this post, we’ll take a look at small actions you can…
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source https://thejoywithin.org/increase-happiness/easy-happiness-habits

Thursday 17 October 2019

Tuesday 15 October 2019

In Hindu philosophy, Moksha is an enlightened state of being in which you have completed the cycle of reincarnation and transcended the need for future physical lifetimes. It is a state of complete emotional freedom and non-attachment, with an awareness of your true-bliss nature, in connection with all things. Reaching moksha is the end of…
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source https://thejoywithin.org/spirituality/2244

How To Attain Moksha: Mantra for Self-Liberation

In the Hindu cycle of reincarnation, moksha is a term used to refer to the end of an individual’s path through the physical plane, and represents an end to the reincarnation process of birth and death. However, the mantra can also be used as an ideal of freedom towards which one can strive during life.…
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source https://thejoywithin.org/meditations/mantras/how-to-attain-moksha

Saturday 12 October 2019

How To Feel Happy Instantly: 101 Ways To Be Happier Now

No matter how you feel in any given moment, you ALWAYS have the opportunity to feel happier, more enthusiastic, and more inspired about your life. Happiness is a constant choice that we have to make for ourselves, every single second of every day. When you consistently choose to feel a little bit better, and a…
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source https://thejoywithin.org/increase-happiness/how-to-feel-happy-instantly-101-ways-to-be-happier-now

Wednesday 9 October 2019

The Sankalpa Mantra: Living With Intention of Heart and Mind

Sankalpa is an ancient yogic tradition that empowers you to live fully from your heart center, and to receive a life overflowing with love, prosperity, and your innermost, heart-centered desires. In this post we’ll take a look at the san kalpa mantra, and outline a few statements you can use to apply this powerful technique…
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source https://thejoywithin.org/meditations/mantras/san-kalpa

Saturday 5 October 2019

Abraham Hicks Law of Attraction Cards: The Power of Visualization

In today’s post, I thought I’d share one of my favorite Abraham Hicks’ cards on visualization. The Law of Attraction cards are a deck of flash cards that you can use to help you get into the vortex and align with your desires. There are different cards for different moods and states of energy, but…
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source https://thejoywithin.org/authors/abraham-hicks/law-of-attraction-cards-for-visualization

Guided Abundance Meditation with Script

Guided Meditation To Manifest Abundance in Your Life Abundance Meditation Script In this meditation, we’re going to begin to explore the true nature of abundance. Abundance is not a circumstance or a condition. It has nothing to do with how much money you earn or how many close relationships you enjoy. These conditions are temporary…
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source https://thejoywithin.org/meditations/guided-abundance-meditation-with-script

Thursday 3 October 2019

Mindfulness Exercises

Mindfulness is the art of developing a higher awareness of yourself and the world around you. It is one of the core characteristics of spirituality, and an essential skill to develop for anyone looking to learn how to live a more spiritual life. Fortunately, the practice of mindfulness does not have to be difficult. At…
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source https://thejoywithin.org/mindfulness/exercises

How To Live a Spiritual Life: 10 Practices for Daily Growth

Are you committed to your spiritual growth, but struggle to balance life in the modern world with your desire to become more spiritual? If so, you’re not alone. In fact, at some point, almost everyone asks how to live a more spiritual life, and lead a life that is alignment with their own values. Regardless…
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source https://thejoywithin.org/spirituality/how-to-live-a-spiritual-life

Wednesday 2 October 2019

12 Signs You Are a Spiritual Lightworker: How To Know For Sure

Whether you’re just starting out on your spiritual journey or have been aiming or enlightenment for decades, sooner or later you’re bound to come across the idea of being a lightworker. When you first hear of this concept, it can sound a little confusing, and many people wonder how they can tell if it’s an…
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source https://thejoywithin.org/spirituality/12-signs-you-are-a-spiritual-lightworker

Bob Proctor Abundance Meditation – Guided Hypnosis for Manifesting Wealth

In this post I want to share one of my favorite guided meditations by Bob Proctor. This is a great recording set to background music in which Proctor guides you into your ‘room of images’ and explores the concept of abundance. I hope you enjoy! Guided Abundance Meditation by Bob Proctor How To Use This…
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source https://thejoywithin.org/authors/bob-proctor/abundance-meditation-guided-hypnosis-for-manifesting-wealth

Thursday 26 September 2019

How To Teach Your Child To Meditate

Meditation is increasingly being recognized as an essential life-skill for all ages. If you’ve seen first-hand the transformative power of meditation in your own life, then you may be wondering how you can teach the same important skill to your children. Meditation has many health benefits, and most of the positive effects it has in…
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source https://thejoywithin.org/meditations/tips/how-to-teach-your-child-to-meditate

Tuesday 24 September 2019

Eckhart Tolle Teaches The Meaning of Surrender and Acceptance

In The Power of Now, Eckhart Tolle teaches of the importance of becoming present in the current moment. True presence, however, is more than just becoming aware of the things that are going on in your life, or becoming more mindful of your current experience. In order to truly become present in the moment, you…
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source https://thejoywithin.org/authors/eckhart-tolle/the-meaning-of-surrender-and-acceptance

Sunday 22 September 2019

Wayne Dyer on The Importance of Humility & Living from The Tao Te Ching

In this post I want to share a powerful video by the late Wayne Dyer. In this excerpt from one of his seminars, he talks about the importance of developing a sense of humility in your life, and mastering the art of lying low. The theme of this talk comes from his book Living The…
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Tuesday 17 September 2019

Where Do Negative Emotions Come From? The Dalai Lama Explains

In this great video clip, His Holiness The Dalai Lama answers a simple question about negative emotions with a profound truth. A woman asks about the origin of negativity and how you can get rid of it in your life, and the Dalai Lama responds that there are only ever two factors that lead to…
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source https://thejoywithin.org/increase-happiness/where-do-negative-emotions-come-from-the-dalai-lama-explains

Sunday 15 September 2019

Using The Tat Tvam Asi Mantra: Definition, Meaning, and Sutra Statements

Tat Tvam Asi is a common Sanskrit mantra that is used to express the relationship between the individual and the universe. The phrase is used widely in Hindu traditions, and the idea is also frequent in many Buddhist teachings. Tat Tvam Asi Meaning and Definition Tat Tvam Asi is most often translated as: “I am…
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source https://thejoywithin.org/meditations/mantras/tat-tvam-asi

Saturday 14 September 2019

10 Activities To Practice Having a Beginners Mind at Work

You’ve probably already hear of the Zen practice of keeping a beginner’s mind in order to remain open to new possibilities, and learn to accept life on its own terms. While this is a core mindfulness exercise that can do wonders to help you grow spiritually, emotionally, and intellectually, it can also seem like an…
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Friday 13 September 2019

Terms of Service

The Joy Within Terms of Service 1. Terms By accessing the website at https://thejoywithin.org, you are agreeing to be bound by these terms of service, all applicable laws and regulations, and agree that you are responsible for compliance with any applicable local laws. If you do not agree with any of these terms, you are…
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Privacy Policy

Privacy Policy Your privacy is important to us. It is The Joy Within’s policy to respect your privacy regarding any information we may collect from you across our website, https://thejoywithin.org, and other sites we own and operate. We only ask for personal information when we truly need it to provide a service to you. We…
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Tuesday 10 September 2019

Gary Zukav on Developing Emotional Awareness

Gary Zukav, author of The Seat of the Soul, tells us that one of the key aspects of our individual evolution revolves around our ability to become aware of and gain mastery over our emotional states. Zukav believes that emotional awareness is essential because it is a key skill that helps us to develop compassion,…
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Monday 9 September 2019

The Best Pranayama Exercises for Sleep: Simple Breathing Before Bed

Pranayama, or traditional yogic breathing, is a technique you can use to help quiet your mind, raise your energy, and increase the flow of vital energy in the mind. While there are dozens of different pranayama exercises and techniques you might choose from, it pays to understand how each breath will impact your body’s energy…
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Saturday 7 September 2019

4 Meditation Exercises To Improve Concentration and Focus Your Thoughts

One of the many benefits of developing a meditation practice is the opportunity to hone your focus and improve concentration. This skill can be applied to a variety of situations, whether you’re trying to quiet your mind, let go of past negativity, or focus on an immediate need or work-related task. While just about any…
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Friday 6 September 2019

What Does Meditation Feel Like? Common Sensations and Experiences

If you’re brand new to meditating then you might be unsure about what to expect from your practice. How do you know if you’re actually doing it right, and feeling what you’re supposed to feel? In this post I’ll answer a few of the most common questions about what meditation feels like, and how you…
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Monday 2 September 2019

3 Simple Meditation Techniques to Reduce Stress

If you suffer from stress or anxiety, then one of the best habits you can develop is to begin a practice of meditation. Whether your stress is a one-off occurrence or a chronic issue you’ve struggled with for years, beginning a meditation routine is virtually guaranteed to help. Whether your stress originates at work or…
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Thursday 29 August 2019

Aham Brahmasmi

Aham Brahmasmi is a mantra from the Advaita tradition. The mantra is one of the four Mahavakyas, or “Great Sayings” from the Hindu text The Upanishads. The phrase represents a central theme of Advaita philosophy, which unites the macrocosmic ideas of God and All That Is with the individual expression you experience through your life.…
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source https://thejoywithin.org/meditations/mantras/aham-brahmasmi

How To Live with a Beginner’s Mind: The Art of Zen’s Shoshin Practice

Life does not have to be complicated. So much of our stress, our worries, and our fatigue comes from the way we interpret the world around us. Happiness, in its truest form, has very little to do with what we experience, and far more to do with how we experience it. If you are a…
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source https://thejoywithin.org/mindfulness/beginners-mind-zen-shoshin

Sunday 18 August 2019

27 Inspiring Quotes on Love, Life, and Spirituality from Deepak Chopra

Deepak Chopra is one of the most influential spiritual leaders of our time. He has written dozens of books, including The Seven Spiritual Laws of Success, Synchrodestiny, and You Are The Universe, among others, and he has a knack for explaining profound spiritual and life truths in a way that is easy for anyone to…
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What Does It Mean To Observe The Observer?

Have you ever gone to a yoga or meditation class and heard the instructor tell you to step back and “observe the observer,” without letting your thoughts get in the way? This is a very common phrase used throughout many different meditation styles, but, if you’re just getting started with meditation, it can be difficult…
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source https://thejoywithin.org/spirituality/what-does-it-mean-to-observe-the-observer

Friday 16 August 2019

Deepak Chopra on Life After Death: What Happens When We Die?

What Happens To A Person Upon Death? In this video, Deepak Chopra talks about what happens to you when you die. He does a great job of breaking down this complicated question into a few simple ideas. The basic premise is that we exist in a state of pure imagination. Imagination creates our reality, both…
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source https://thejoywithin.org/authors/deepak-chopra/life-after-death-what-happens-when-we-die

Wednesday 14 August 2019

Body Scan Meditation for Mindfulness and Light Energy

Guided 15 Minutes Body Scan Meditation Body Scan Meditation Script Take a deep breath. Before you begin, make sure you are sitting comfortably. You may choose to recline or to sit up right. Begin to draw your attention to your breath. As you breathe in, notice the pace of your breath. Notice as it flows…
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source https://thejoywithin.org/meditations/guided-recordings/body-scan-meditation-for-mindfulness-and-light-energy

Nadi Shuddhi Pranayama – Technique and Benefits

Nadi Shuddi pranayama (also known as Nadi Suddhi Pranayam or Nadi Shodhana), is a practice of alternate nostril breathing, in which you use your fingers to gently close your nostrils, alternating your hand position with each cycle of breath. In this post I’ll explain what Nadi Suddhi is, why it’s important, and how you can…
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source https://thejoywithin.org/breath-exercises/nadi-shuddhi-pranayama-technique-and-benefits

Moving Thought Into Alignment

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Download the Worksheet

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Thank You

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Three Magic Phrases

lorem Get the 3 Magic Phrases Guaranteed to Raise Your Energy, Right here, right now.

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Offers

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Secrets of a Successful Mental Diet – from Neville Goddard and Emmet Fox

If you’ve been struggling to manifest the world of your dreams, then chances are you have yet to develop consistent control over your everyday thought patterns. Everyone has thoughts come into their mind seemingly out of nowhere, and at times these thoughts can be negative and destructive, taking you away from the achievement of your…
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source https://thejoywithin.org/authors/neville-goddard/mental-diets

Tuesday 13 August 2019

15 Spiritual Questions to Ask Yourself Right Now

How Do You Become More Compassionate?Check Out These Tips On How To Practice Loving Kindness in Everyday Life. What Are The Most Common Obstacles to Spiritual Growth?How To Overcome The Biggest Obstacles to Spiritual Growth. What Are The Characteristics of Spirituality?Learn the top 3 characteristics of spirituality here. What Is The Meaning of Spiritual Energy?…
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source https://thejoywithin.org/spirituality/15-spiritual-questions-to-ask-yourself-right-now

3 Reasons Why Meditation Increases Memory Power and Brain Function

Meditation has long been known to have dozens of health benefits that help you to lead a longer, more fulfilling, and more productive life. Among these many benefits is that natural ability to increase your memory power, enhance brain function, and raise your IQ. While these may sound like far-reaching claims, the core idea boils…
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source https://thejoywithin.org/meditations/health-benefits/3-reasons-why-meditation-increases-memory-power-and-brain-function

3 Neville Goddard Exercises

Neville Goddard is one of the greatest spiritual teachers of the 20th century. His writings helped advance the idea that your thoughts create your reality, and were some of the earliest teachings on The Law of Attraction, and the ability of any individual to gain control of his circumstances through personal empowerment. While much of…
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source https://thejoywithin.org/authors/neville-goddard/exercises-for-imagining-and-manifesting-results

Monday 12 August 2019

The Meaning of Spiritual Energy: What It Is and How You Can Use It

If you’re new to the world of spirituality, The Law of Attraction, and other similar teachings, then you’ve probably heard mention of spiritual energy. If you’ve never been exposed to this idea before, it can be a bit confusing, because we’re used to thinking about energy from a rational, scientific perspective. You know that energy…
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source https://thejoywithin.org/spirituality/what-is-spiritual-energy

A Beginners’ Guide To Automatic Writing

Automatic writing is a powerful technique you can use to channel your subconscious mind and connect with a higher source of inspiration, creativity and insight. Used correctly, it can help you to loosen mental blocks and find new and innovative solutions that you might otherwise have overlooked. Whether you’re looking to write a novel, achieve…
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source https://thejoywithin.org/empowerment-exercises/automatic-writing

Abraham Hicks Explains How To Respond to Negative Emotions

Whether you’re trying to manifest your dreams, trying to overcome depression, or simply want to have a better day today than you did yesterday, learning how to respond to negative emotions is an essential skill that can help you to lead a happier and more inspired life. In this post I’ll outline key tips that…
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source https://thejoywithin.org/authors/abraham-hicks/how-to-respond-to-negative-emotions

Friday 9 August 2019

Abraham Hicks Explains How To Improve Your Relationships

If you’re an Abraham Hicks fan, you probably already know the basics of her philosophy: get happy, and everything else will work out for you. When you focus on getting into alignment, the universe will take care of the details. While Abraham offers a clear 5-step process for finding alignment with your desires, how do…
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Wednesday 7 August 2019

Wayne Dyer’s Last Interview with Tony Robbins

In this powerful interview, Tony Robbins sits down with author and motivational speaker Wayne Dyer to discuss his philosophies on success, power, and intention. This interview was recording in Maui, and is one of the last interviews that Wayne Dyer gave before his death in 2015. In it, he talks about his personal journey through…
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source https://thejoywithin.org/authors/wayne-dyer/last-interview-with-tony-robbins

Monday 5 August 2019

Guided Sleep Hypnosis Meditation to Let Go of Negative Attachments

In this post, I want to share a really powerful guided sleep meditation for letting go of negative energy and past experiences. This meditation uses a deep state of relaxation to place you into a state of self-hypnosis while you sleep. As your brain waves slow, you become more receptive to the ideas that you…
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source https://thejoywithin.org/meditations/guided-recordings/sleep-hypnosis-to-let-go-of-negative-attachments

Wednesday 31 July 2019

How To Do Chandra Bhedana Pranayama: Moon Piercing Breath

What Is Chandra Bhedana? Definition and Meaning Chandra bhedana is a lesser-known pranayama technique, in which you perform a single nostril breath, inhaling through the left nostril and exhaling through the right nostril. Chandra refers to the moon, or the “tha” syllable, which represents a cooling or calm sensation in the body’s energy field. Bhedana…
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source https://thejoywithin.org/breath-exercises/how-to-do-chandra-bhedana-pranayama-moon-piercing-breath

Monday 29 July 2019

Jim Rohn and The Average of Five

In this video, Jim Rohn explains how the law of averages works. He states that if you do something often enough, a ratio will appear. Once this ration begins, it has a tendency to continue. You can think about this in anything from a baseball player’s batting average to a salesperson’s results. For example, if…
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Saturday 27 July 2019

3 Bob Proctor Videos That Explain The Secret to The Law of Attraction

If you’ve never heard of Bob Proctor, you’re missing out. He’s one of the best-known law of attraction teachers of the last few decades, and has a very clear, concise, and inspiring way of explaining how you can leverage the power of your thoughts in order to create success for yourself and those around you.…
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Guided Meditation to Shift Your Paradigm and Change Your Mindset

Bob Proctor Meditation to Shift Your Paradigm This guided meditation is about 15 minutes long, and will put you into a very deep state of relaxation, which is akin to a trance-like state induced through hypnosis. Be sure to only work with this meditation when you are in a calm, comfortable environment where you will…
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source https://thejoywithin.org/meditations/guided-recordings/bob-proctor-meditation-to-shift-your-paradigm

Friday 26 July 2019

8 Health Benefits of Ujjayi Pranayama

If you’ve ever been to a yoga class, you’ve probably heard the instructor talk about the importance of regulating the breath, and give a simple, audible technique to do so. If so, you’ve already been introduced to the health benefits of ujjayi pranayama. Ujjayi breath is one of the most common of all the traditional…
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source https://thejoywithin.org/breath-exercises/8-health-benefits-of-ujjayi-pranayama

Thursday 25 July 2019

Abraham Hicks Morning Routine to Start The Day With Positive Energy

If you want to get into alignment with your desires, then the easiest time to do that is to start first thing in the morning. Abraham teaches us that the morning is one of the most powerful inflection points that determines much of your vibrational range for the day ahead. When you start the day…
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source https://thejoywithin.org/authors/abraham-hicks/morning-routine-for-positive-energy

Wednesday 24 July 2019

The Best Abraham Hicks Evening Routine: Get Into The Vortex Before Bedtime

Let Go Of The Day’s Events The single, most important thing you can do in the evening, is to take time to unwind from your day, and let go of the events that happened. This is true regardless of whether you have had a good day or a bad, but it is especially important if…
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source https://thejoywithin.org/authors/abraham-hicks/evening-routine-before-bedtime

Tuesday 23 July 2019

The Power of Revision: Neville Goddard Techniques to Change Your Life

If you’re familiar with Neville Goddard’s teachings on How Imagination Creates Reality, then you already know that your consciousness is the key to unlocking any manifestation you wish to experience. But, how, exactly, do you leverage your imagination to create the world you desire? One of the most powerful techniques Neville Goddard outlines is to…
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source https://thejoywithin.org/authors/neville-goddard/the-power-of-revision-techniques

Monday 22 July 2019

Neville Goddard Explains How Imagination Creates Reality

Neville Goddard is one of the most influential law of attraction teachers of the 20th century. His teachings are based on a reinterpretation of Biblical texts, using a psychological, rather than a religious or historical perspective. In this post I’ll give a summary of how imagination creates reality as explained by Goddard, and then I’ll…
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source https://thejoywithin.org/authors/neville-goddard/how-imagination-creates-reality-2

Sunday 21 July 2019

16 Famous Neville Goddard Quotes for Inspiration and Success

Neville Goddard was one of the most influential Law of Attraction teachers of the 20th century. His writings are thought-provoking and intuitive, and combine a knowledge of the laws of energy with radical re-interpretations of Christian symbolism. His work combines psychology and spiritual themes with practice exercises and techniques to manifest the world of your…
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source https://thejoywithin.org/authors/neville-goddard/quotes-for-inspiration-and-success

Friday 19 July 2019

Louise Hay Guided Meditation for Self Love and Healing

If you’re a fan of Louise Hay, you’re going to love this brilliant recording and meditation in which she talks about the importance of self love and personal healing, and then guides you through a simple process for achieving those states in your own life. Hay was a master teacher on the power of love…
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source https://thejoywithin.org/meditations/guided-recordings/louise-hay-guided-meditation-for-self-love-and-healing

Wednesday 17 July 2019

Wayne Dyer Affirmation of the Day for Meditation, Peace and Abundance

This post is part 2 of a two part series on Wayne Dyer’s affirmations from Living the Wisdom of the Tao. In this book, Dyer, writes a series of 81 daily reflections, mantras, and affirmations that you can use in your meditation practice and throughout the day in order to cultivate a more profound feeling…
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source https://thejoywithin.org/authors/wayne-dyer/affirmation-of-the-day-for-meditation-peace-and-abundance

Tuesday 16 July 2019

81 Wayne Dyer Affirmations to Heal Your Life from the Tao Te Ching

The following affirmations are taken from Wayne Dyer’s book, Living the Wisdom of the Tao, in which he writes his inspirations, ideas, and affirmations to accompany each verse of the Tao te Ching, one of the most influential spiritual books of all time. Click here to read more Wayne Dyer quotes on Life, Love, Happiness,…
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source https://thejoywithin.org/authors/wayne-dyer/affirmations-to-heal-your-life-from-the-tao-te-ching

Monday 15 July 2019

Abraham Hicks On Letting Go of Resistance and Clearing Your Path

If you’ve listened to any of Abraham’s talks, you’ve probably heard Esther talk about the importance of releasing resistance and following your path of least resistance. While this might sound easy, the fact is that letting go of resistance is a practice that takes patience and skill in order to master. In this post I’ll…
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source https://thejoywithin.org/authors/abraham-hicks/letting-go-of-resistance-and-clearing-your-path

Sunday 14 July 2019

Gratitude Journal Template – Free PDF Download with Examples

Keeping a daily gratitude journal is a great way to build positive mental habits, instill more empowering beliefs, overcome negativity and depression, and put yourself on track to leading the life you really want. It’s so important that we include it in our list of Top 5 Happiness Hacks, and there is an unprecedented amount…
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source https://thejoywithin.org/increase-happiness/gratitude-journal-template-free-pdf-download-with-examples

Advanced Cosmic Ordering: Instant Manifestation Made Easier

If you’re familiar with cosmic ordering, then you probably already know that it is an incredibly powerful method you can use in order to change your vibration and manifest anything that you desire through The Law of Attraction. In this post, I want to give a few more advanced tips you can apply to make…
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source https://thejoywithin.org/the-law-of-attraction/advanced-cosmic-ordering-instant-manifestation-made-easier

Saturday 13 July 2019

The 7 Faces of Intention from Wayne Dyer’s Power of Intention

In his best-selling book, The Power of Intention, Dr. Wayne Dyer outlines a clear path you can use to begin living from a state of intention in your life. When you activate this powerful force, he writes, you can begin to create the life you have always dreamed of, leading you down a path of…
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Bob Proctor Explains The 11 Forgotten Laws

You’ve probably already heard of The Law of Attraction and how you can use it to manifest the life of your dreams, but did you know that it is only one of 12 immutable laws of the universe? In this post, I’ll list the 11 Forgotten Laws and explain how you can use each of…
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source https://thejoywithin.org/authors/bob-proctor/the-11-forgotten-laws

Friday 12 July 2019

Eckhart Tolle on Enlightened Relationships

In Practicing The Power of Now, Tolle writes: “Unless and until you access the conscious frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and ultimately dysfunctional.” This idea might strike many people as radical, particularly those who believe that they are already in strong, loving relationships with friends, family, or a…
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Thursday 11 July 2019

10 Minute Early Morning Meditation for Beginners

If you are new to meditation, then finding the right groove that fits your needs can seem like a challenging task. If this is your first time meditating, you might want to check out our beginners guide before continuing with the meditation, or try this easy beginner meditation to focus on the breath first. In…
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source https://thejoywithin.org/meditations/beginners/10-minute-early-morning-meditation-for-beginners

Wednesday 10 July 2019

Bob Proctor Affirmations for Money and Financial Abundance

One of the keys to manifesting through The Law of Attraction is to reprogram your beliefs to eliminate any scarcity consciousness that you may have. You do this through a series of autosuggestion techniques, which aim to continuously reinforce your desired belief by creating that energy within yourself. A single thought of abundance may be…
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source https://thejoywithin.org/authors/bob-proctor/bob-proctor-affirmations-for-money-and-financial-abundance

Cosmic Ordering for Beginners: Key Secrets for Instant Manifestation

Ever wish that you could be, do, or have something that seems impossible? Do you keep working towards a goal, only to find it remains forever out of reach? If so, you might want to try a new process. Cosmic ordering is a simple system, based on The Law of Attraction, that will help you…
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source https://thejoywithin.org/the-law-of-attraction/cosmic-ordering-for-beginners-key-secrets-for-instant-manifestation