This Meditation is Day 3 of our 30-Day series: Quiet The Mind: An Introduction To Meditation. On Day 1, we worked with a simple exercise to help you get started with the breath. Day 2 then explored the goals of meditation and how you can use meditation as its own end-goal. Today, we continue that…
Read more
The post Guided Meditation to Let Go of Expectations & Attachments appeared first on The Joy Within.
source https://thejoywithin.org/meditations/guided-recordings/letting-go-of-expectations-and-attachments
No comments:
Post a Comment