Mindfulness is well-known as an important practice for students of all ages. It has untold health benefits, and is clinically proven to have a positive mental, physical, and emotional impact on practitioners. But, how do you teach mindfulness to a child? Developing the habit of awareness early can be an important life skill, so in…
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source https://thejoywithin.org/mindfulness/6-easy-mindfulness-exercises-for-kids
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