How To Do Chandra Bhedana Pranayama: Moon Piercing Breath

What Is Chandra Bhedana? Definition and Meaning Chandra bhedana is a lesser-known pranayama technique, in which you perform a single nostril breath, inhaling through the left nostril and exhaling through the right nostril. Chandra refers to the moon, or the “tha” syllable, which represents a cooling or calm sensation in the body’s energy field. Bhedana…
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source https://thejoywithin.org/breath-exercises/how-to-do-chandra-bhedana-pranayama-moon-piercing-breath

Jim Rohn and The Average of Five

In this video, Jim Rohn explains how the law of averages works. He states that if you do something often enough, a ratio will appear. Once this ration begins, it has a tendency to continue. You can think about this in anything from a baseball player’s batting average to a salesperson’s results. For example, if…
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3 Bob Proctor Videos That Explain The Secret to The Law of Attraction

If you’ve never heard of Bob Proctor, you’re missing out. He’s one of the best-known law of attraction teachers of the last few decades, and has a very clear, concise, and inspiring way of explaining how you can leverage the power of your thoughts in order to create success for yourself and those around you.…
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Guided Meditation to Shift Your Paradigm and Change Your Mindset

Bob Proctor Meditation to Shift Your Paradigm This guided meditation is about 15 minutes long, and will put you into a very deep state of relaxation, which is akin to a trance-like state induced through hypnosis. Be sure to only work with this meditation when you are in a calm, comfortable environment where you will…
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source https://thejoywithin.org/meditations/guided-recordings/bob-proctor-meditation-to-shift-your-paradigm

8 Health Benefits of Ujjayi Pranayama

If you’ve ever been to a yoga class, you’ve probably heard the instructor talk about the importance of regulating the breath, and give a simple, audible technique to do so. If so, you’ve already been introduced to the health benefits of ujjayi pranayama. Ujjayi breath is one of the most common of all the traditional…
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Abraham Hicks Morning Routine to Start The Day With Positive Energy

If you want to get into alignment with your desires, then the easiest time to do that is to start first thing in the morning. Abraham teaches us that the morning is one of the most powerful inflection points that determines much of your vibrational range for the day ahead. When you start the day…
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The Best Abraham Hicks Evening Routine: Get Into The Vortex Before Bedtime

Let Go Of The Day’s Events The single, most important thing you can do in the evening, is to take time to unwind from your day, and let go of the events that happened. This is true regardless of whether you have had a good day or a bad, but it is especially important if…
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The Power of Revision: Neville Goddard Techniques to Change Your Life

If you’re familiar with Neville Goddard’s teachings on How Imagination Creates Reality, then you already know that your consciousness is the key to unlocking any manifestation you wish to experience. But, how, exactly, do you leverage your imagination to create the world you desire? One of the most powerful techniques Neville Goddard outlines is to…
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Neville Goddard Explains How Imagination Creates Reality

Neville Goddard is one of the most influential law of attraction teachers of the 20th century. His teachings are based on a reinterpretation of Biblical texts, using a psychological, rather than a religious or historical perspective. In this post I’ll give a summary of how imagination creates reality as explained by Goddard, and then I’ll…
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source https://thejoywithin.org/authors/neville-goddard/how-imagination-creates-reality-2

16 Famous Neville Goddard Quotes for Inspiration and Success

Neville Goddard was one of the most influential Law of Attraction teachers of the 20th century. His writings are thought-provoking and intuitive, and combine a knowledge of the laws of energy with radical re-interpretations of Christian symbolism. His work combines psychology and spiritual themes with practice exercises and techniques to manifest the world of your…
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Louise Hay Guided Meditation for Self Love and Healing

If you’re a fan of Louise Hay, you’re going to love this brilliant recording and meditation in which she talks about the importance of self love and personal healing, and then guides you through a simple process for achieving those states in your own life. Hay was a master teacher on the power of love…
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Wayne Dyer Affirmation of the Day for Meditation, Peace and Abundance

This post is part 2 of a two part series on Wayne Dyer’s affirmations from Living the Wisdom of the Tao. In this book, Dyer, writes a series of 81 daily reflections, mantras, and affirmations that you can use in your meditation practice and throughout the day in order to cultivate a more profound feeling…
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source https://thejoywithin.org/authors/wayne-dyer/affirmation-of-the-day-for-meditation-peace-and-abundance

81 Wayne Dyer Affirmations to Heal Your Life from the Tao Te Ching

The following affirmations are taken from Wayne Dyer’s book, Living the Wisdom of the Tao, in which he writes his inspirations, ideas, and affirmations to accompany each verse of the Tao te Ching, one of the most influential spiritual books of all time. Click here to read more Wayne Dyer quotes on Life, Love, Happiness,…
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source https://thejoywithin.org/authors/wayne-dyer/affirmations-to-heal-your-life-from-the-tao-te-ching

Abraham Hicks On Letting Go of Resistance and Clearing Your Path

If you’ve listened to any of Abraham’s talks, you’ve probably heard Esther talk about the importance of releasing resistance and following your path of least resistance. While this might sound easy, the fact is that letting go of resistance is a practice that takes patience and skill in order to master. In this post I’ll…
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source https://thejoywithin.org/authors/abraham-hicks/letting-go-of-resistance-and-clearing-your-path

Gratitude Journal Template – Free PDF Download with Examples

Keeping a daily gratitude journal is a great way to build positive mental habits, instill more empowering beliefs, overcome negativity and depression, and put yourself on track to leading the life you really want. It’s so important that we include it in our list of Top 5 Happiness Hacks, and there is an unprecedented amount…
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Advanced Cosmic Ordering: Instant Manifestation Made Easier

If you’re familiar with cosmic ordering, then you probably already know that it is an incredibly powerful method you can use in order to change your vibration and manifest anything that you desire through The Law of Attraction. In this post, I want to give a few more advanced tips you can apply to make…
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source https://thejoywithin.org/the-law-of-attraction/advanced-cosmic-ordering-instant-manifestation-made-easier

The 7 Faces of Intention from Wayne Dyer’s Power of Intention

In his best-selling book, The Power of Intention, Dr. Wayne Dyer outlines a clear path you can use to begin living from a state of intention in your life. When you activate this powerful force, he writes, you can begin to create the life you have always dreamed of, leading you down a path of…
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source https://thejoywithin.org/authors/wayne-dyer/the-7-faces-of-intention

Bob Proctor Explains The 11 Forgotten Laws

You’ve probably already heard of The Law of Attraction and how you can use it to manifest the life of your dreams, but did you know that it is only one of 12 immutable laws of the universe? In this post, I’ll list the 11 Forgotten Laws and explain how you can use each of…
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Eckhart Tolle on Enlightened Relationships

In Practicing The Power of Now, Tolle writes: “Unless and until you access the conscious frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and ultimately dysfunctional.” This idea might strike many people as radical, particularly those who believe that they are already in strong, loving relationships with friends, family, or a…
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source https://thejoywithin.org/authors/eckhart-tolle/enlightened-relationships

10 Minute Early Morning Meditation for Beginners

If you are new to meditation, then finding the right groove that fits your needs can seem like a challenging task. If this is your first time meditating, you might want to check out our beginners guide before continuing with the meditation, or try this easy beginner meditation to focus on the breath first. In…
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Bob Proctor Affirmations for Money and Financial Abundance

One of the keys to manifesting through The Law of Attraction is to reprogram your beliefs to eliminate any scarcity consciousness that you may have. You do this through a series of autosuggestion techniques, which aim to continuously reinforce your desired belief by creating that energy within yourself. A single thought of abundance may be…
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Cosmic Ordering for Beginners: Key Secrets for Instant Manifestation

Ever wish that you could be, do, or have something that seems impossible? Do you keep working towards a goal, only to find it remains forever out of reach? If so, you might want to try a new process. Cosmic ordering is a simple system, based on The Law of Attraction, that will help you…
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How To Practice Bhramari Pranayama – Bee Breath

Bhramari Pranayama, also known as the “Bee Breath” is a traditional yogic breath technique used to relieve tension and stress and clear the mind by creating a buzzing sound in the brain and forehead. In this post I’ll go through what bhramari pranayama is, and how to do this simple but powerful practice. Browse our…
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source https://thejoywithin.org/breath-exercises/how-to-practice-bhramari-pranayama-bee-breath

6 Ways to Increase Worker Happiness and Productivity

There’s no bones about it: productivity is directly linked to happiness. When you focus on putting your employees’ well-being first, everyone benefits, including your bottom line. In this post I’ll lay out 6 simple tips you can use to increase worker happiness and productivity. Manage Expectations and Results A big part of worker happiness has…
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source https://thejoywithin.org/increase-happiness/6-ways-to-increase-worker-happiness-and-productivity

Guided Walking Meditation Script by Jack Kornfield

Walking meditation is a simple but extremely effective meditation practice that can help you to calm your mind, increase your energy, and improve your physical health, all at the same time. The practice, also known as bhramana pranayama, is easy to do. In this post I’ll give a quick overview of how to do a…
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Bhramana Pranayama: How To Do A Walking Meditation

Bhramana pranayama, also sometimes referred to as bhraman pranayama, is a simple breath exercise to incorporate into a walking practice. It is a great technique that can be used as a standalone walking meditation, or combined with a mindfulness exercise to increase the focus and attention to your surroundings. In this post I share how…
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source https://thejoywithin.org/breath-exercises/bhramana-pranayama

31 Wayne Dyer Quotes on Life, Love, Happiness and Success

Wayne Dyer is one of my favorite New Age spiritual teachers and authors on living an inspired life through The Law of Attraction. He’s written dozens of spiritual books, including The Power of Intention, Chane Your Thoughts Change Your Life, Your Erroneous Zones, Wishes Fulfilled, and a host of others, and they are all treasure…
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source https://thejoywithin.org/authors/wayne-dyer/quotes-on-life-love-happiness-and-success

Wayne Dyer Japa Meditation – Guided Ah Sound Affirmation

In this post, I want to share a really nice Japa meditation by Wayne Dyer. Japa meditation is a meditation technique similar to mantra meditation, in that it involves the repetition of a simple sound or affirmation over the course of your meditation. As you continue to repeat the word, you enter more and more…
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source https://thejoywithin.org/meditations/guided-recordings/wayne-dyer-japa-meditation

The Top 10 Best Law of Attraction Teachers of All Time

If you’re familiar with The Law of Attraction, you know that it governs the ways in which you create your own reality, and holds the key to unlocking unlimited potential and manifesting anything you want out of life. In this post, I want to list what I think are the top 10 best Law of…
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source https://thejoywithin.org/the-law-of-attraction/top-10-teachers

How To Do Bhastrika Pranayama: Bellows Breath Technique

What Is Bhastrika Pranayama? Meaning and Definition Bhastrika Pranayam is a breath technique used in traditional hatha yoga teachings, and is a powerful technique for activating the prana, or life force in the body. Bhastrika is usually translated as ‘bellows,’ which is an appropriate name for this breath, since it strongly activates the diaphragm and…
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source https://thejoywithin.org/breath-exercises/how-to-do-bhastrika-pranayama-bellows-breath-technique

Bob Proctor Explains The Secret With 1 Simple Idea

If you’re a Bob Proctor fan, then this video is a must watch. In it, he goes into detail about how The Law of Attraction works and how you can use it to transform your life. Let’s take a quick look at what this simple idea is, and then I hope you watch the video…
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source https://thejoywithin.org/authors/bob-proctor/the-secret-to-think-and-grow-rich

Bob Proctor’s Paradigm Shift Explained in 3 Easy Steps

One of the core teachings of Bob Proctor’s philosophy has to do with how to use the law of vibration. The law of vibration, he writes, is one if the immutable universal laws, that is just as important as the law of attraction, because the law of attraction actually uses the law of vibration in…
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Buddhist Prayer of Forgiveness

In this post I just want to share a very simple, but very powerful prayer for forgiveness. This is traditionally a Buddhist prayer, but it can also be used secularly or in conjunction with other major religions, because it is ultimately not about any doctrine, just about how to forgive yourself and others, with the…
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source https://thejoywithin.org/spirituality/buddhist-prayer-of-forgiveness

34 Bob Proctor Quotes for Motivation and Success

Bob Proctor is one of the most influential success and law of attraction teachers of the last few decades. Featured in the movie The Secret, Bob Proctor is also the author of a number of books on success, including: You Were Born Rich, The Art of Living, The ABCs of Success, and Thoughts Are Things.…
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How To Do Anuloma Viloma Pranayama

What Is Surya Anuloma Viloma? Definition and Meaning Anuloma Viloma is atraditional pranayama, or breath exercise, common throughout many yogic practices. Anuloma Viloma is an alternate nostril breath technique, also known as Nadi Shodhana. Sometimes, the pronunciation of the final a is silenced on each word, so you may also hear ‘anulom vilom.’ Anuloma translate…
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source https://thejoywithin.org/breath-exercises/how-to-do-anuloma-viloma-pranayama

Health Benefits

It’s no secret that meditation is a powerful tool for improving your mental, physical, and emotional well-being. It has been proven to help with everything from improving your memory and brain function to raising your energy and overall physical vitality. it has also been correlated with improvements across a number of different clinical diseases. In…
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Abraham Hicks Rampage of Invincibility

If you’re an Abraham Hicks fan, you already know of the incredible potential she has to burst into an inspiring rampage connecting you to Source energy and helping you to understand the truth about Who You Really Are. In this post, I’m sharing one of her most popular rampages of all time, the infamous “Rampage…
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source https://thejoywithin.org/authors/abraham-hicks/rampage-of-invincibility

The Law of Attraction

The promise sounds too good to be true. Your thoughts create your reality. Think positive thoughts, and you can have anything you want. This is the core idea behind The Law of Attraction, and while many people have heard of this concept, most are unclear about what it is and how they can use it…
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source https://thejoywithin.org/the-law-of-attraction

Guided Meditation for Focus and Concentration

Can’t seem to stop your errant thoughts and focus long enough to get anything done? If so, you may want to try this guided meditation for focus and concentration. Meditation is clinically proven to help you to relax your mind, clarify your thoughts, and improve concentration levels. No matter what you’re focusing on, whether it’s…
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source https://thejoywithin.org/meditations/guided-recordings/guided-meditation-for-focus-and-concentration