Can Meditation Help You Stop Smoking? Absolutely! Meditation has been widely studied and shown to be a powerful tool to help stop smoking cigarettes, (as well as most other addictive habits). While meditation has innumerable health benefits, I think the primary reasons it is an effective tool for quitting smoking boils down to 3 main…
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source https://thejoywithin.org/meditations/health-benefits/how-meditation-helps-you-stop-smoking-and-quit-cigarettes
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