The 6-Phase Meditation is a powerful 20 minute meditation devevelop by Vishen Lakhiani and the team at Mindvalley. This meditation is a great way to start your day with a sense of clarity, focus, and purpose. Unlike many meditations, which focus exclusively on one or two ideas during the meditation, this recording takes you through…
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The post Guided 6 Phase Meditation by Vishen Lakhiani appeared first on The Joy Within.
source https://thejoywithin.org/authors/vishen-lakhiani/guided-6-phase-meditation-with-binaural-beats
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