Among the many health benefits of meditation is its effectiveness in helping you to stop smoking. I outline the reasons why meditation helps you quit smoking in another post, but today I want to share a powerful hypnosis meditation that you can use if you’re trying to quit. In it, you’ll enter into a state…
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The post Guided Hypnosis Meditation to Quit Smoking Cigarettes appeared first on The Joy Within.
source https://thejoywithin.org/meditations/guided-recordings/hypnosis-to-quit-smoking-cigarettes
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