Sunday, 5 January 2020

15 Minute Mindfulness Meditation for Pain Relief

Do you suffer from chronic or intense pain? Whether it’s a one-time injury or a lifelong struggle, you may want to consider using meditation as a tool to help you to effectively release your pain and begin to live with a new, healthier, and pain-free outlook on life. In the video below, you’ll find an…
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source https://thejoywithin.org/meditations/guided-recordings/15-minute-mindfulness-meditation-for-pain-relief

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