Friday 31 December 2021

How To Have Your Best Year Ever

As 2021 draws to a close, it’s the perfect time to pause, reflect on lessons learned this year, and set goals for the next. So, as you’re thinking about your New Year’s Resolutions this week, I thought I’d share one of my favorite excerpts from Jim Rohn. When I first stumbled onto this speech, it…
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Monday 13 December 2021

Bundle of Joy

Give a Bundle of Joy This Holiday Season Enjoy Our Most Popular Programs with a Limited Buy One, Give One Offer. The Quiet The Mind Meditation Course The Stepping Back Playbook The Positive Thinking Playbook Bonus: Living Peace in the Present Moment Seminar Bonus: Conscious Goal Setting Masterclass Bonus: 1 Month of Happiness University Previous…
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Tuesday 7 December 2021

Ready to Transform Your Life?

The Secret to Staying Centered, Every Day Practice this simple, 30-second technique for 5 minutes a day to create more joy, peace, and prosperity in your life.

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Friday 3 December 2021

Ready to Transform Your Life?

The Secret to Staying Centered, Every Day Practice this simple, 30-second technique for 5 minutes a day to create more joy, peace, and prosperity in your life.

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Stepping Back to Breathe

Get Started with Happiness University Create Lasting, Positive Change by Stepping Back and Tuning-In. Happiness Is A Learned Skill. We Have The Tools To Show You How. Lay the Foundation for Prosperity in Every Area of Your Life. Tune-In To Your Natural Peace, Joy, and Abundance. Transcend Negativity and Build Strong Mental Habits. Previous Next…
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Tuesday 30 November 2021

Releasing Past and Future Thought

Guided Exercise to Become Present Enjoy this excerpt from the seminar: Living Peace in the Present Moment. https://vimeo.com/651656436 Upgrade to Happiness University Today to Watch the Full, 2-Day Seminar Get Started with Happiness University Follow a Clear, Modern Path to Bliss with Hundreds of Lessons, Exercises, and Meditations to Increase Your Joy and Transform Your Life.…
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Monday 22 November 2021

Webinar – How To “Wake Up”

Black Friday Deal: This Week Only Save 50% Off Happiness University. Get 6 months free when you sign up for an annual membership this week! PLUS Get $700 in BONUS Content and 1:1 Coaching. 12 Month Happiness University Membership ($360 Value) Living Peave in the Present Moment: Live Seminar ($197 Value) Conscious Goal-Setting Masterclass ($99…
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Sunday 21 November 2021

Black Friday Offer

Save 50% Off Happiness University Get 6 months free when you sign up for an annual membership this week! 12 Month Happiness University Membership ($360 Value) Living Peave in the Present Moment: Live Seminar ($197 Value) Conscious Goal-Setting Masterclass ($99 Value) 1 Month Resonance Reset Coaching Program ($399 Value) 30-Day Breakthrough Guarantee (priceless) 180-Day Results…
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The Incredible Power of Being Present In The Moment

If you’ve every read anything about mindfulness or spirituality, you’ve probably heard of the importance of being present in the moment. Learning how to live in the Now is one of the single, most powerful practices that you can use to radically transform your life, and begin living from a state of grace, peace, joy,…
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Tuesday 16 November 2021

The Good In All Things

https://vimeo.com/manage/videos/646506424 Transform Your Life in 30 Days Get Into Alignment Today with our Abundance Meditation Series Discover your natural, joyful energy. Detach from unnecessary thoughts. Reduce stress, anxiety, and overwhelm. Lay the foundation for strong mental habits. Cultivate a feeling of peace, well-being, and abundance. Upgrade to the Full Course for Only $19.99 Let’s Get…
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The Attitude of Abundance

Transform Your Life in 30 Days Get Into Alignment Today with our Abundance Meditation Series Discover your natural, joyful energy. Detach from unnecessary thoughts. Reduce stress, anxiety, and overwhelm. Lay the foundation for strong mental habits. Cultivate a feeling of peace, well-being, and abundance. Upgrade to the Full Course for Only $19.99 Let’s Get Started…
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The True Nature of Abundance

Transform Your Life in 30 Days Get Into Alignment Today with our Abundance Meditation Series Discover your natural, joyful energy. Detach from unnecessary thoughts. Reduce stress, anxiety, and overwhelm. Lay the foundation for strong mental habits. Cultivate a feeling of peace, well-being, and abundance. Upgrade to the Full Course for Only $19.99 Let’s Get Started…
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Friday 12 November 2021

The Hidden Benefits of Meditation

The 3 “Secret” Benefits of Meditation Meditation is a powerful tool that can help you to reset, find your center, and improve your physical, emotional, and spiritual health. But, many of the strongest reasons in favor of starting a meditation practice are often overlooked.  In this post, I want to share what I see as…
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Wednesday 10 November 2021

Letting Go of Expectations

Quiet The Mind in 30 Days Build your meditation habit with our complete Introduction to Meditation. Discover your natural, joyful energy. Detach from unnecessary thoughts. Reduce stress, anxiety, and overwhelm. Lay the foundation for strong mental habits. Cultivate a feeling of peace, well-being, and abundance. Upgrade to the Full Course for Only $19.99 Let’s Get…
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What Is The Goal of Meditation?

Quiet The Mind in 30 Days Build your meditation habit with our complete Introduction to Meditation. Discover your natural, joyful energy. Detach from unnecessary thoughts. Reduce stress, anxiety, and overwhelm. Lay the foundation for strong mental habits. Cultivate a feeling of peace, well-being, and abundance. Upgrade to the Full Course for Only $19.99 Let’s Get…
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Getting Started With The Breath

Quiet The Mind in 30 Days Build your meditation habit with our complete Introduction to Meditation. Discover your natural, joyful energy. Detach from unnecessary thoughts. Reduce stress, anxiety, and overwhelm. Lay the foundation for strong mental habits. Cultivate a feeling of peace, well-being, and abundance. Upgrade to the Full Course for Only $19.99 Let’s Get…
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Sunday 31 October 2021

Webinar Why Resonance Matters

Get Started with Happiness University Follow a Clear, Modern Path to Bliss with Hundreds of Lessons, Exercises, and Meditations to Increase Your Joy and Transform Your Life. Happiness Is A Learned Skill. We Have The Tools To Show You How. Lay the Foundation for Prosperity in Every Area of Your Life. Tune-In To Your Natural…
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Stepping Back

Get Started with Happiness University Follow a Clear, Modern Path to Bliss with Hundreds of Lessons, Exercises, and Meditations to Increase Your Joy and Transform Your Life. Happiness Is A Learned Skill. We Have The Tools To Show You How. Lay the Foundation for Prosperity in Every Area of Your Life. Tune-In To Your Natural…
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Wednesday 6 October 2021

How To Reduce Stress With Mindfulness

As humans, we all deal with stress on a daily basis.  In fact, according to a poll by the American Psychological Association, one-third of Americans are living with extreme stress, and nearly half of Americans (48%) feel that their stress has increased over the past 5 years.  Whether it be an upcoming exam, a big…
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Sunday 3 October 2021

Friday 1 October 2021

Kathy Story 2

Meet Kathy When Kathy joined The Joy Within she… Struggled with stress, overwhelm, and anxiety. Faced frequent bouts of negativity and panic attacks. Often found her work frustrating and unenjoyable. Felt out of alignment and was not manifesting the results she wanted. Learn The Simple Secrets of Effortless Manifestation Register for the The Law of…
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Kathy Story 1

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The Basic Principles of Attraction

Learn The Simple Secrets of Effortless Manifestation Register for The Law of Attraction Bundle Today  to Claim Your Fast-Action Bonus Register Today and Save $200 Discover An Easy, 5-Step Process to Master The Law of Attraction Step 1: Find Your Point of Attraction Step 2: Discover Your Natural Guidance Step 3: Manage Your Thoughts Step…
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The Basic Principles of Attraction

Learn The Simple Secrets of Effortless Manifestation Register for The Law of Attraction Bundle Today  to Claim Your Fast-Action Bonus Register Today and Save $200 Discover An Easy, 5-Step Process to Master The Law of Attraction Step 1: Find Your Point of Attraction Step 2: Discover Your Natural Guidance Step 3: Manage Your Thoughts Step…
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The Law of Attraction Bundle Offer

Learn The Simple Secrets of Effortless Manifestation Join Today to Save $200. Discover An Easy, 5-Step Process to Master The Law of Attraction Step 1: Find Your Point of Attraction Step 2: Discover Your Natural Guidance Step 3: Manage Your Thoughts Step 4: Build Unstoppable Momentum Step 5: Get Happy, On Command Get a Fast…
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The Law of Attraction Bundle Offer

Learn The Simple Secrets of Effortless Manifestation Join Today to Save $200. Discover An Easy, 5-Step Process to Master The Law of Attraction Step 1: Find Your Point of Attraction Step 2: Discover Your Natural Guidance Step 3: Manage Your Thoughts Step 4: Build Unstoppable Momentum Step 5: Get Happy, On Command Get a Fast…
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Thanks for Signing Up!

We’ve sent the 3 Magic Phrases to the email you provided, but… Watch This BEFORE You Continue To The Free Training https://vimeo.com/589800296   The 3 Magic Phrases are a powerful tool for managing your energy, BUT, they’re only the first step towards mastering The Law of Attraction. Upgrade Now To Save $200 Off The Law…
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Thank You 1

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Download the Three Magic Phrases

Watch The Video Training Below: How To Use The 3 Magic Phrases Worksheet https://vimeo.com/589800088 Click Here To Download The 3 Magic Phrases Worksheet.   DONT FORGET… The 3 Magic Phrases are only the first step. Continue to The Workshop: Getting Into The Vortex Learn The Simple Secrets of Effortless Manifestation Discover An Easy, 5-Step Process…
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Download the Three Magic Phrases

Watch The Video Training Below: How To Use The 3 Magic Phrases Worksheet https://vimeo.com/589800088 Click Here To Download The 3 Magic Phrases Worksheet.   DONT FORGET… The 3 Magic Phrases are only the first step. Continue to The Workshop: Getting Into The Vortex Learn The Simple Secrets of Effortless Manifestation Discover An Easy, 5-Step Process…
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Wednesday 15 September 2021

Carol Dweck Quotes To Inspire A Growth Mindset

When it comes to success, our mindsets are our secret weapon.  Without the right mindset, it can be nearly impossible to achieve the success you desire and deserve.  This concept is promoted heavily by American physiologist, professor and author; Carol Dweck.  Dweck is most well known for her research and work on motivation and “growth…
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source https://thejoywithin.org/authors/carol-dweck-quotes-to-inspire-a-growth-mindset

Mindfulness Exercises To Reduce Test Anxiety Before an Exam

We all know what it’s like to take tests.  And if you’re anything like me, they probably stress you out.  Whether it be the MCAT, the SAT, or even a drivers test, they are an often anxiety-inducing and unavoidable part of life for those looking to solidify their education or career.  Did you know that…
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Can’t Stop Thinking While Meditating? Try This.

The complaint is as old as the idea of meditation itself: you want to clear your head, you sit down for some quiet time, but random thoughts keep cropping up. No matter what you do, you just can’t seem to focus. Here’s how to get over the hump and actually clear your head when you…
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How To Find Your Inner Strength And Become More Confidence

For the most part, humans are naturally always looking for ways to improve.  In fact, most of us are in constant pursuit of inner strength to take on everything the world throws our way.  But it’s not always easy. For some, finding inner strength can be a long, difficult process.  What most of us don’t…
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Friday 10 September 2021

Thanks for Signing Up.

Learn The Simple Secrets of Effortless Manifestation Register for the Getting Into The Vortex Workshop Today  to Claim Your Fast-Action Bonus Bundle Register Today and Save 70% Discover An Easy, 5-Step Process to Master The Law of Attraction Step 1: Find Your Point of Attraction Step 2: Discover Your Natural Guidance Step 3: Manage Your…
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Neville Goddard Toolbox

Discover the Secret to Effortless Manifestation. This Simple, 5 Minute Technique Will Lift Your Mood Right Here, Right Now.

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Joe Vitale Quotes On Dreams, Mindset & Abundance

Most well known for his book The Attractor Factor, and feature in the movie The Secret, Dr. Joe Vitale is a coach, writer, entrepreneur, and teacher of The Law of Attraction.  His words of wisdom have spanned over 15+ movies and expanded into books on marketing and business as well.  I this blog, we’ve compiled…
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30 Positive Affirmations To Calm An Anxious Mind

Anxiety is one of the world’s most common health issues today, affecting about 4% of the global population. When it comes to persistent feelings of worry or fear, affirmations are a strong way to ease our minds and strengthen our self-worth.  Similar to compliments, affirmations are words or phrases used to uplift a person or…
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Wednesday 8 September 2021

Earl Nightingale Quotes On Courage, Happiness And Success

Earl Nightingale was an American speaker and author who specialized in the subjects of motivation, character development, and meaningful existence.  He was most well known for his radio commentary show, “Our CHanging World,” and is considered to be one of the most influential personal development speakers of our time. He was also the co-founder of…
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Hakini Mudra: How And Why To Use It

Hakini Mudra is a sacred hand gesture performed during meditation to enhance the practitioner’s power over their own mind.  Named after the Hindu Goddess Hakini, this is one of the most widely known Mudras for meditation and used in accordance with the third-eye chakra.  In Sanskrit, Hakini translates to “power” or “rule,” and is well…
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5 Lessons From Dan Harris’ “Ten Percent Happier”

According to Dan Harris, meditation has the ability to quiet the mind and make us “10% happier.” It takes time to learn and practice, but once perfect, it has the ability to change our lives and help us better react to situations at hand.  He explains this idea in his inspirational memoir, Ten Percent Happier. …
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Friday 3 September 2021

Top 4 Benefits Of Manifestation

Manifestation refers to various strategies and tactics to shift one’s mindset and focus their thoughts to achieve a goal. It relies on The Law of Attraction, which says that you can bring something tangible into your life through attraction of belief.  Essentially, manifesting is when you put your attention and mind towards something; and then…
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The 3 Roadblocks to Manifestation

I’ve been teaching about resonance and The Law of Attraction for years. And, over and over again, I see students struggle with the same 3 obstacles. And here’s the thing: These obstacles aren’t real. They’re limiting beliefs that almost everyone holds…stories we tell ourselves that actually keep us stuck in the world as we see…
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10 Marie Kondo Quotes To Get You Deep-Cleaning Your Life

If you’ve ever logged into Netflix, or anywhere on the internet, odds are pretty high that you’ve heard of Marie Kondo.  But if you haven’t here’s the lowdown:  Marie Kondo is an organizing consultant, author and TV show host from Tokyo, Japan.  Ss known for teaching and training people to become more organized in their…
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Top 5 Benefits Of Gayatri Mantra Chanting

A mantra is a sacred utterance, sound, a syllable, or group of words typically believed to have religious, spiritual powers. Often used in meditation as a way to align energy with intent, some mantras have structure and literal meaning, while others do not Gayatri Mantra Origins Known also as the Sāvitri Mantra, Gayatri is a…
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Seeing His Name Everywhere? Here’s What It Could Mean

You met a guy out and about and now you keep hearing his name everywhere. We’ve all been there.  You’re probably wondering if you’ve gone mad– and I’m here to tell you that you haven’t.  Synchronicity  When the universe sends you a sign, it is usually intentional.  Seeing repeating numbers, or someone’s name consistently is…
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source https://thejoywithin.org/law-of-attraction/seeing-his-name-everywhere-heres-what-it-could-mean

Sunday 29 August 2021

The Basic Principles of Attraction

Learn The Simple Secrets of Effortless Manifestation Register for the Getting Into The Vortex Workshop Today  to Claim Your Labor Day Bonus Bundle Register Today and Save 70% Discover An Easy, 5-Step Process to Master The Law of Attraction Step 1: Find Your Point of Attraction Step 2: Discover Your Natural Guidance Step 3: Manage…
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Stand Out Quotes from Stephen Covey’s “7 Habits of Highly Successful People”

Stephen Richards Covey was an American educator, author, businessman, and keynote speaker.  He was known for his words on success, with his book The 7 Habits of Highly Effective People became one of the most well-known business pieces of the twentieth century. His words are powerful and effective. And even if you can’t find the…
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source https://thejoywithin.org/success-principles/stand-out-quotes-from-stephen-coveys-7-habits-of-highly-successful-people

Louise Hay Quotes About Love, Healing, And The Law Of Attraction

Louise Hay was an American author who dedicated her life to teaching people how to live a more positive and empowered life through the power of affirmations.  She has written several books on the Law of Attraction, including You Can Heal Your Life and The Power Is Within You.  Even if you don’t have the…
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Friday 27 August 2021

6 Lessons We Can Learn From Nature

There’s a saying by Lao Tzu that goes, “nature doesn’t hurry, yet everything is accomplished.”  When it comes to mindfulness, nature is one of the biggest tools to further enhancing and improving our lives. It is the perfect example of what it means to be present, aware, and focused.  This is because it has the ability…
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5 Spiritual Poems About Life

Spirituality is the explanation to that which science cannot explain.  It requires a willingness to admit that things in this world go beyond our understanding, and thus, can be tricky to understand.  Many of those who have taken the path towards spirituality and reaped the benefits of such, however, have translated their experiences into words…
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Wednesday 25 August 2021

4 Tips On Self Work For Personal Growth

Personal growth is one of the most important aspects of life. Without it, we will remain stagnant and never fully understand the world, or even ourselves.   However, with a slew of external negativity and hardships making it difficult to gain confidence, it may take a little extra self-work to achieve the personal growth you desire. …
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Saturday 21 August 2021

Napoleon Hill Quotes To Inspire Success

Napoleon Hill was a self-help author known for helping people reach their goals and improve their lives.  He is the author of, Think and Grow Rich, one of the top 10 best-selling self-help books of all time and known as one of the top Law of Attraction Teachers on the planet.  You may be interested…
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Taoist Beliefs: 3 Jewels of Taoism

Rooted in ancient China, Taoism is a philosophical and spiritually traditional way of thinking about life. While Taoism emphasizes the importance of living in harmony with Tao, it does not place much of a focus on trying to explain what Tao is. Instead, Taoists focus on genuineness, longevity, and health by living a simple and…
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Wednesday 18 August 2021

20 Thich Nhat Hanh Quotes on Peace, Mindfulness, And Love

Thich Nhat Hanh is a Vietnamese Buddhist monk Zen master, writer, poet, scholar, and peace activist.   Known for his activity promoting non-violent conflict resolution, Nhat Hanh has published more than 100 books including information on the arts of peace and mindfulness. He has affected many people with his words in the last twenty years, with…
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Tuesday 17 August 2021

3 Keys To Stop Assuming Things In Your Relationship

When it comes to relationships, you’ve probably heard before that communication is key.  In reality, we are all different and we all have different communication styles. But that doesn’t mean that it isn’t possible to maintain a relationship with someone who has a different style than yours.  An essential tool to improving communication with your…
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6 Benefits Of Yoga: From Heart Health To Sleep

When it comes to mindfulness, yoga is one of the best ways to begin practicing being in the moment and more in touch with our emotions.  If you’re considering starting your yoga journey but unsure if it’s the right fit for you, there are a ton of benefits that may help to decide. To get…
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Internal Stressors: How To Recognize Them And Shift Your Mindset

Stress is real.  Whether it be regarding an upcoming job interview or a fight with a close friend, we’ve all felt it.  However, while a lot of stress stems from external sources or things that happen to you, there are also a lot of times when our stress may be self-induced.  When feelings seem to…
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Thursday 12 August 2021

8 Ways to Snap Out Of A Bad Mood (Fast)

We all get into bad moods sometimes — Whether it’s an argument with a friend or an annoying task assignment at work.  An irritable state of mind can be hard to shake, but we always snap out of them eventually.  But what about when eventually isn’t quick enough?  There are a lot of simple ways…
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source https://thejoywithin.org/increase-happiness/8-ways-to-snap-out-of-a-bad-mood-fast

When Is The Best Time To Use Affirmations?

Similar to compliments, affirmations are positive words or phrases used to uplift a person.  They are powerful when said to oneself because they provide for an opportunity to gain greater control of one’s thoughts.  Think phrases like, “I will tackle this day with confidence, and “I am good enough.” When said consistently, they can be…
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source https://thejoywithin.org/increase-happiness/when-is-the-best-time-to-use-affirmations

5 Products To Help You Practice Mindfulness

Between our busy schedules and the stresses of everyday life, finding moments to ourselves can be pretty difficult.  But I promise it’s not impossible.  Regardless of how hectic life might get, however, it’s important that we dedicate at least a few minutes to our mental well-being.  While you certainly don’t need any special tools or…
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source https://thejoywithin.org/mindfulness/5-products-to-help-you-practice-mindfulness

Monday 9 August 2021

3 Benefits Of Meditation For Women

As mothers, wives, workers, and more, women often lack time to themselves, resulting in higher levels of stress, or feelings of unfulfillment.  From relieving stress to easing symptoms of insomnia, people all over the world are utilizing meditation as a healthy and holistic tool to improve their lives.  Meditation is a specifically great tool for…
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source https://thejoywithin.org/meditations/health-benefits/3-benefits-of-meditation-for-women

Seeing Repeating Numbers? Here’s What They Mean

Have you ever looked at a billboard, the TV, or clock and noticed a set of repeating numbers?  You may have thought to yourself, “Wow, what a coincidence!”  Or, you may have questioned what those numbers mean. Could it be a sign?  If you have been seeing repeating numbers consistently, make note of it as…
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source https://thejoywithin.org/spirituality/seeing-repeating-numbers-heres-what-they-mean

5 Stuart Wilde Quotes To Help You Prioritize Yourself

Stuart Wilde was a British writer and speaker known for his works on self-empowerment and spirituality.  According to Wilde, we each have a silent power in us that is only waiting to be awakened.  In order to unlock the best version of life, we must learn to prioritize ourselves first.  In his series of books,…
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source https://thejoywithin.org/increase-happiness/5-stuart-wilde-quotes-to-help-you-prioritize-yourself

Kathy Story

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source https://thejoywithin.org/courses/getting-into-the-vortex/kathy-story

Bundle Offer

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source https://thejoywithin.org/courses/getting-into-the-vortex/bundle-offer

Healing With Chakras: 3 Books For Beginners

Chakras are a system of energy centers throughout the body. The system originates from India and the Sanskrit word, “chakra”, which translates to “wheel” or “disk.” Essentially, these energy centers impact our lives in every way from physically, to emotionally, to spiritually.  There are seven main chakras that are commonly discussed and studied.  These are: …
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source https://thejoywithin.org/chakras/healing-with-chakras-3-books-for-beginners

3 Simples Ways To Clear Your Mind

Our brains are full of clutter. Whether it be work stress, a national pandemic, or the anxieties of everyday life.  And while it can often feel impossible to clear our mind and start thinking more clearly, there are actually quite a few simple ways to do just that.  To get you started, we’ve created a…
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source https://thejoywithin.org/increase-happiness/3-simples-ways-to-clear-your-mind

5 Tools To Deepen Your Meditation Practice

Let’s face it, meditation isn’t always as easy as we’d like it to be.  If you’ve ever felt stressed or stuck, you may have turned to the practice to help shift your focus and realign your energy.  However, for a lot of us, it can be extremely difficult to find the stillness that we’re looking…
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source https://thejoywithin.org/meditations/tips/5-tools-to-deepen-your-meditation-practice

The Basic Principles of Attraction

Are You Ready To Learn The Simple Secrets of Effortless Manifestation? Signup for our Workshop on Getting Into The Vortex Register Today and Save 50%

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source https://thejoywithin.org/courses/getting-into-the-vortex/the-basic-principles-of-attraction

Feeling Stuck? 5 Tips For Finding Your Passion

Do you ever feel like the world is moving around you while you’re stuck staying still?  This feeling is one that almost everyone has experienced at one point another. It comes most often when we are unsure of our passion, or place in the world. Going through life without these answers can be scary. It…
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source https://thejoywithin.org/increase-happiness/tips-for-finding-your-passion

Friday 25 June 2021

How To Use Beej Mantras In Your Meditation Practice

A mantra is an articulation of sound that is most commonly found in Vedic Sanksrit, a sacred and philosophical language used within the religions of Buddhism, Hinduism, and Jainism.  Mantras may be spoken or thought, and are typically repeated throughout a meditation practice. When chanted, spoken, or thought repeatedly, mantras have the power to lift…
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source https://thejoywithin.org/meditations/mantras/how-to-chant-beej-mantra

How To Apply The Law of Attraction For Beginners

Whether it be via TikTok, or that old copy of The Secret in your DVD cabinet, odds are, you’ve heard of the Law of Attraction.  If you’re new to the territory, fear not. There are many ways for beginners to apply the Law of Attraction to manifest their dreams. And yes, it’s as simple as…
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source https://thejoywithin.org/the-law-of-attraction/how-to-apply-the-law-of-attraction-for-beginners

Thursday 24 June 2021

5 Love Blocks That Keep You From Manifesting the Perfect Relationship

The desire to be loved is a universal one. One that we often long for all of our lives. We put priorities aside, we settle, we drive ourselves nuts, all in hopes of achieving that warm and fuzzy feeling. Affirmations are certainly a great way to attract love and romance with the law of attraction.…
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source https://thejoywithin.org/the-law-of-attraction/5-love-blocks-that-keep-you-from-manifesting-the-perfect-relationship

Monday 3 May 2021

Happiness Will Transform Your Life

You’re Watching The 3 Pillars of Happiness An Introduction to Happiness University  Happiness is a Choice. Happiness is Right Here, Right Now. –> Happiness Will Transform Your Life. Let’s Get Started. Get Started with Happiness University Follow a Clear, Modern Path to Bliss with Hundreds of Lessons, Exercises, and Meditations to Increase Your Joy and…
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source https://thejoywithin.org/courses/happiness-university/pillar-happiness-will-transform-your-life

Happiness is Right Here, Right Now

You’re Watching The 3 Pillars of Happiness An Introduction to Happiness University  Happiness is a Choice. –> Happiness is Right Here, Right Now. Happiness Will Transform Your Life. Let’s Get Started. Get Started with Happiness University Follow a Clear, Modern Path to Bliss with Hundreds of Lessons, Exercises, and Meditations to Increase Your Joy and…
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source https://thejoywithin.org/courses/happiness-university/pillar-happiness-is-right-here-right-now

Happiness is a Choice

You’re Watching The 3 Pillars of Happiness An Introduction to Happiness University  –> Happiness is a Choice. Happiness is Right Here, Right Now. Happiness Will Transform Your Life. Let’s Get Started. Get Started with Happiness University Follow a Clear, Modern Path to Bliss with Hundreds of Lessons, Exercises, and Meditations to Increase Your Joy and…
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source https://thejoywithin.org/courses/happiness-university/pillar-happiness-is-a-choice

Monday 19 April 2021

Stepping Back Playbook

You’re Watching The Stepping Back Playbook Lesson 1: 30 Seconds to Change Your LifeLearning how to step back – by taking 30 seconds to focus on your breath – is one of the simplest and most effective ways to feel happier and less stressed. Access the Full Course for $19.99 Upgrade Now Discover The Power of…
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source https://thejoywithin.org/courses/stepping-back-playbook

Friday 16 April 2021

Happiness University

Follow a Clear, Modern Path to Bliss Happiness Is A Learned Skill. We Have The Tools To Show You How. Lay the Foundation for Prosperity in Every Area of Your Life. Tune-In To Your Natural Peace, Joy, and Abundance. Transcend Negativity and Build Strong Mental Habits. Previous Next Lock-in Our Early Bird Discount. Join Today…
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Monday 29 March 2021

Getting Started with Premium

Your Order Has Been Processed. Click Here to Continue to Your Student Dashboard. Getting Started with Your Premium Membership Watch the Video Below to Help Choose Your Path https://vimeo.com/521810386/2b9ab580cc Where Do I Begin? Choose from our Premium Course list, start a meditation program, and introduce yourself to our members’ community! Continue To My Dashboard Say…
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source https://thejoywithin.org/courses/premium/getting-started-with-premium

Friday 26 March 2021

Thanks for Your Purchase!

Making The Most of Your Workshop Learn How To Develop an Unshakeable Belief in Prosperity What Would It Feel Like to Have a Revolutionary Breakthrough in Your Mindset??? Discover Why Lack Does Not Exist Overcome Negativity and Build Strong Mental Habits Escape the Trapping of the Ego-Mind Lay The Foundations for Prosperity in Your Life…
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source https://thejoywithin.org/courses/getting-into-the-vortex/thanks-for-your-purchase

Wednesday 10 March 2021

The Joy Within Premium

Follow a Proven System to Transform Your Life Get An All-Access Pass to Hundreds of Lessons, Exercises, and Guided Meditations Discover Why Lack Does Not Exist Overcome Negativity and Build Strong Mental Habits Master Your Thoughts and Escape the Ego-Mind Lay The Foundations for Prosperity in Your Life Understand How The Law of Attraction Governs…
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source https://thejoywithin.org/courses/premium

7 Easy and Fun Mindfulness Activities for Groups

Mindfulness is a powerful process to help us center into the present moment, raise our spiritual vibration, and feel happier, more peaceful, and more fulfilled with our daily lives. While a lot of people think that mindfulness exercises are private, internal affairs that are best practiced in silence and solitude, there are actually a number…
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source https://thejoywithin.org/mindfulness/7-easy-and-fun-mindfulness-activities-for-groups

Tuesday 9 March 2021

I Will Greet This Day With Love In My Heart from The Scroll Marked 2

In this post, I want to share The Scroll Marked 2, an excerpt from The Greatest Salesman in The World, by Og Mandino. Despite the title, this book is not really about sales, salesmanship, or growing a business. It’s about how to live a life of inspiration by entering into a state of love, peace,…
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source https://thejoywithin.org/authors/og-mandino/i-will-greet-this-day-with-love-in-my-heart

Friday 5 March 2021

How To Do Square Breathing (The 4×4 Box Method)

Square breathing, also known as box breathing or the 4×4 technique, is a powerful breath exercise that can help you to quickly change your body’s energy, reduce stress, and calm your mind. It is a really great way to step back and reset your energy whenever you feel stressed or triggered, but don’t necessarily have…
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source https://thejoywithin.org/breath-exercises/square-breathing

How To Do The 3 6 9 Manifestation Method

The 3-6-9 Manifestation method is a powerful Law of Attraction technique that helps you to affirm a vision or desired outcome through journaling. In this post, I’ll outline what the technique is, and how you can use it to increase the energy behind your thoughts and speed up any manifestation that you choose. The Significance…
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source https://thejoywithin.org/the-law-of-attraction/how-to-do-the-3-6-9-manifestation-method

Wednesday 17 February 2021

5 Exercises to Practice Mindfulness in Nature

Mindfulness is an incredibly powerful practice, with innumerable health benefits. Whether you want to reduce stress, find your center, or raise your consciousness, mindfulness is a powerful skill to develop, and there’s no better way to practice becoming present in the moment than by spending time in nature. In this post, I’ll share 5 of…
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source https://thejoywithin.org/mindfulness/5-exercises-to-practice-mindfulness-in-nature

I Can’t Meditate

There are tons of reasons why meditation is important, but, for a lot of people, there’s a huge gap between knowing you should take time to start a meditation habit, and actually sitting down to do it. Sometimes, it feels like there are overwhelming obstacles keeping you from doing it, so, in this post I…
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source https://thejoywithin.org/courses/quiet-the-mind/cant-meditate

Why Meditation Matters

Meditation is almost universally accepted as a powerful tool that can help you to reset, find your center, and improve your physical, emotional, and spiritual health. But, many of the strongest reasons in favor of starting a meditation practice are often overlooked. In this post, I want to share what I see as the 3…
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source https://thejoywithin.org/courses/quiet-the-mind/why-meditation-matters

How Use The 2 Cup Method for Easy Manifestation

If you’re a student of The Law of Attraction, then you know the importance of managing your energy, and using positive thoughts and action to bring yourself closer to your goals. But the truth is that “thinking” yourself into a higher state of mind can only go so far. Eventually, you have to take the…
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source https://thejoywithin.org/the-law-of-attraction/how-use-the-2-cup-method-for-easy-manifestation

Tuesday 9 February 2021

The Foundation of Lasting Change

You’re Watching Sneak Peek: The Unlimited Mind Part I: Foundations of Prosperity Stepping Back Playbook Part II: Gaining Mental Mastery Positive Thinking Playbook Part III: Getting Into The Vortex The Law of Attraction Playbook BONUS: 60 Guided Meditations Register Now Register Now for The Unlimited Mind A 12 Week Course to Eliminate Mental Blocks, Develop…
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source https://thejoywithin.org/courses/the-unlimited-mind/the-foundation-of-lasting-change

Listen to Kathy’s Story

Meet Kathy When Kathy joined The Joy Within’s coaching program, she… Struggled with stress, overwhelm, and anxiety. Faced frequent bouts of negativity and panic attacks. Often found her work frustrating and unenjoyable. Spark Your Change Today Register Now Register Now for The Unlimited Mind A 12 Week Course to Eliminate Mental Blocks, Develop Prosperity Consciousness,…
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source https://thejoywithin.org/courses/the-unlimited-mind/listen-to-kathys-story

Tuesday 26 January 2021

Breakthrough Coaching Challenge

Your Next Breakthrough Starts Today Get Started with a 2-Week Coaching Intensive The 2-Week Program Includes… Coaching and Support To Make Rapid, Sustainable Progress Two 30-Minute One-on-One Coaching Calls The Fundamentals of Transformative Change – 2-Week Course Bootcamp Daily Techniques and Exercises to Build Rapid, Sustainable Momentum Weekly Office Hours, Live Chat, and Q&A End…
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source https://thejoywithin.org/courses/breakthrough-coaching-challenge

How To Keep Your Chakras Aligned With Healing Bracelets

For thousands of years people have believed in the idea of chakras. Powerful energy centers located throughout the body. Each one corresponding with a specific area and purpose. When “out of balance” it’s said that you may feel anything from depressed, anxious or stressed. When they are perfectly aligned, you’ll naturally feel a sense of…
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source https://thejoywithin.org/chakras/how-to-keep-your-chakras-aligned-with-healing-bracelets

Monday 25 January 2021

Divination 101: 4 Types of Spiritual Readings You Can Learn

Spirituality is the essence of our lives. It is the belief in the divine power that courses through the whole universe and everything in it. Over the years, the ancients have left us ways to tap into this power. We call these methods of channeling this power, divination.  These methods of divination are just different…
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source https://thejoywithin.org/spirituality/divination-101-4-types-of-spiritual-readings-you-can-learn

How To Wake Up With Purpose

What you do the moment you open your eyes defines the quality of the day ahead. Unfortunately, for many people, those first few minutes of each morning start off dreary. You roll-over and hit the snooze, stay in bed a few minutes longer than you should, and then feel rushed, drained, or lethargic as you…
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source https://thejoywithin.org/success-principles/how-to-wake-up-with-purpose

Wednesday 20 January 2021

Daily Spiritual Affirmations to Awaken Your Higher Consciousness

If you want to change your life, positive affirmations are one of the single, most effective tools that will help you to reshape your thoughts, and start living from a higher version of yourself. Done correctly, the practice of repeating daily spiritual affirmations will dramatically raise your energy and cement new, more awakened beliefs into…
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source https://thejoywithin.org/spirituality/daily-spiritual-affirmations-to-awaken-your-higher-consciousness

Saturday 9 January 2021

How To Do More of What Makes You Happy

“Do more of what makes your happy, not what others want you to do,” is a common idea in motivational and personal development circles. The premise is simple: when you are happy, you are most likely to reach your highest potential. It is possible to follow a path of joy towards everything that you want…and…
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source https://thejoywithin.org/increase-happiness/how-to-do-more-of-what-makes-you-happy