Monday, 6 January 2020

What To Do If You Keep Falling Asleep While Meditating

Do you keep falling asleep during meditation? Does it feel like every time you sit down to finally find some peace and quiet you’re always nodding off? If so, then these tips are for you. In this post I’ll give a few suggestions to help you stop falling asleep while meditating, and start focusing your…
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The post What To Do If You Keep Falling Asleep While Meditating appeared first on The Joy Within.



source https://thejoywithin.org/meditations/tips/what-to-do-if-you-keep-falling-asleep-while-meditating

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