Aham Brahmasmi is a mantra from the Advaita tradition. The mantra is one of the four Mahavakyas, or “Great Sayings” from the Hindu text The Upanishads. The phrase represents a central theme of Advaita philosophy, which unites the macrocosmic ideas of God and All That Is with the individual expression you experience through your life.…
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Life does not have to be complicated. So much of our stress, our worries, and our fatigue comes from the way we interpret the world around us. Happiness, in its truest form, has very little to do with what we experience, and far more to do with how we experience it. If you are a…
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Deepak Chopra is one of the most influential spiritual leaders of our time. He has written dozens of books, including The Seven Spiritual Laws of Success, Synchrodestiny, and You Are The Universe, among others, and he has a knack for explaining profound spiritual and life truths in a way that is easy for anyone to…
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Have you ever gone to a yoga or meditation class and heard the instructor tell you to step back and “observe the observer,” without letting your thoughts get in the way? This is a very common phrase used throughout many different meditation styles, but, if you’re just getting started with meditation, it can be difficult…
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What Happens To A Person Upon Death? In this video, Deepak Chopra talks about what happens to you when you die. He does a great job of breaking down this complicated question into a few simple ideas. The basic premise is that we exist in a state of pure imagination. Imagination creates our reality, both…
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Guided 15 Minutes Body Scan Meditation Body Scan Meditation Script Take a deep breath. Before you begin, make sure you are sitting comfortably. You may choose to recline or to sit up right. Begin to draw your attention to your breath. As you breathe in, notice the pace of your breath. Notice as it flows…
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Nadi Shuddi pranayama (also known as Nadi Suddhi Pranayam or Nadi Shodhana), is a practice of alternate nostril breathing, in which you use your fingers to gently close your nostrils, alternating your hand position with each cycle of breath. In this post I’ll explain what Nadi Suddhi is, why it’s important, and how you can…
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If you’ve been struggling to manifest the world of your dreams, then chances are you have yet to develop consistent control over your everyday thought patterns. Everyone has thoughts come into their mind seemingly out of nowhere, and at times these thoughts can be negative and destructive, taking you away from the achievement of your…
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How Do You Become More Compassionate?Check Out These Tips On How To Practice Loving Kindness in Everyday Life. What Are The Most Common Obstacles to Spiritual Growth?How To Overcome The Biggest Obstacles to Spiritual Growth. What Are The Characteristics of Spirituality?Learn the top 3 characteristics of spirituality here. What Is The Meaning of Spiritual Energy?…
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Meditation has long been known to have dozens of health benefits that help you to lead a longer, more fulfilling, and more productive life. Among these many benefits is that natural ability to increase your memory power, enhance brain function, and raise your IQ. While these may sound like far-reaching claims, the core idea boils…
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Neville Goddard is one of the greatest spiritual teachers of the 20th century. His writings helped advance the idea that your thoughts create your reality, and were some of the earliest teachings on The Law of Attraction, and the ability of any individual to gain control of his circumstances through personal empowerment. While much of…
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If you’re new to the world of spirituality, The Law of Attraction, and other similar teachings, then you’ve probably heard mention of spiritual energy. If you’ve never been exposed to this idea before, it can be a bit confusing, because we’re used to thinking about energy from a rational, scientific perspective. You know that energy…
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Automatic writing is a powerful technique you can use to channel your subconscious mind and connect with a higher source of inspiration, creativity and insight. Used correctly, it can help you to loosen mental blocks and find new and innovative solutions that you might otherwise have overlooked. Whether you’re looking to write a novel, achieve…
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Whether you’re trying to manifest your dreams, trying to overcome depression, or simply want to have a better day today than you did yesterday, learning how to respond to negative emotions is an essential skill that can help you to lead a happier and more inspired life. In this post I’ll outline key tips that…
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If you’re an Abraham Hicks fan, you probably already know the basics of her philosophy: get happy, and everything else will work out for you. When you focus on getting into alignment, the universe will take care of the details. While Abraham offers a clear 5-step process for finding alignment with your desires, how do…
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In this powerful interview, Tony Robbins sits down with author and motivational speaker Wayne Dyer to discuss his philosophies on success, power, and intention. This interview was recording in Maui, and is one of the last interviews that Wayne Dyer gave before his death in 2015. In it, he talks about his personal journey through…
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In this post, I want to share a really powerful guided sleep meditation for letting go of negative energy and past experiences. This meditation uses a deep state of relaxation to place you into a state of self-hypnosis while you sleep. As your brain waves slow, you become more receptive to the ideas that you…
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