Friday 31 May 2019

The Incredible Power of Being Present In The Moment

If you’ve every read anything about mindfulness or spirituality, you’ve probably heard of the importance of being present in the moment. Learning how to live in the Now is one of the single, most powerful practices that you can use to radically transform your life, and begin living from a state of grace, peace, joy,…
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source https://thejoywithin.org/spirituality/the-incredible-power-of-being-present-in-the-moment

Sunday 19 May 2019

Satcitananda Mantra Meditation – Attaining Pure Bliss Consciousness

The Meaning of Sat Chit Ananda Satcitananda mantra is often translated as a mantra for “pure bliss consciousness,” though it has many variations, replacing ‘pure’ with ‘absolute’ or ‘true’ and ‘consciousness’ could be replaced by ‘awareness’ or ‘presence.’ Sat – Sat represents the eternal and everlasting. It is often described as ‘that which never changes,’…
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source https://thejoywithin.org/meditations/mantras/satcitananda

How To Be Present and Live In The Now

Learning how to be present and live in the Now moment is one of the fundamental aspects of leading a spiritual life. In many ways, a spiritual existence is characterized by your ability to step back from the chaos of day to day life and live from a higher point of awareness. As you learn…
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source https://thejoywithin.org/spirituality/how-to-be-present-and-live-in-the-now

25 Abraham Hicks Quotes

If you’re an Abraham Hicks fan, then you know that there’s nothing that can get you into the vortex faster than reading a few of Abraham’s most inspirational quotes. In this post I’m listing 25 of the best Abraham quotes, covering everything about life: from alignment to money and wealth, love and relationships. You’re sure…
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source https://thejoywithin.org/authors/abraham-hicks/25-inspirational-quotes-for-instant-alignment

Saturday 18 May 2019

How To Use Convergent and Divergent Focus to Increase Your Awareness

Self-awareness is a game of focus. Through meditation and other breath exercises, we learn how to direct our focus to different areas of the body, different energy centers, and even new sources of light, information, love, and wisdom, by deepening a connection with a Higher Self. Many people think that this focus can only be…
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source https://thejoywithin.org/empowerment-exercises/how-to-use-convergent-and-divergent-focus-to-increase-your-awareness

Wednesday 15 May 2019

How To Use The Law of Vibration for Manifestation

The Law of Vibration is one of the 12 Universal Laws governing how our world works. It tells us that everything is energy, from the chair you’re sitting in to every thought that passes through your mind. It also governs your experiences because you can only experience circumstances for which you are a vibrational match.…
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source https://thejoywithin.org/universal-laws/how-to-use-the-law-of-vibration-for-manifestation

Easy Abraham Hicks Processes To Get Into The Receiving Mode

If you’re familiar with the teachings of Abraham Hicks, you probably already know the importance of getting into the receiving mode. Abraham teaches us that the most important focus you can hold at any time is to increase the ease, joy, and excitement you feel in that moment. While this sounds simple, actually feeling good…
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source https://thejoywithin.org/authors/abraham-hicks/processes-to-get-into-the-receiving-mode

Thursday 9 May 2019

Meditation for Anxiety and Depression: How To Release Negativity

Meditation and Depression: What To Know Meditation has long been used as a practice for eliminating depression and getting rid of anxiety. Developing a consistent meditation and mindfulness practice is clinically proven to help you feel happier, more peaceful, and a general state of well-being. In this post we’ll talk about how to use meditation…
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source https://thejoywithin.org/meditations/guided-recordings/meditation-for-anxiety-and-depression-how-to-release-negativity

Wednesday 8 May 2019

The Top 10 Most Inspirational Gary Zukav Quotes

Looking for some of the best Gary Zukav quotes for inspiration and motivation? In this post I share some of my favorite insights from this world-reknowned author and spiritual leader. I encourage you to take your time with each of these quotes, and give yourself space to really intuit the meaning behind the words. You…
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source https://thejoywithin.org/authors/gary-zukav/inspirational-quotes

Guided Yoga Nidra Audio for a Better Night’s Sleep

Yoga Nidra, or sleeping yoga, is a state of consciousness that can be attained through deep meditation. It is a common meditation used for stress relief and relaxation, and can be a great way to revitalize your energy by bringing your body and mind into a very relaxed state bordering on the edge of sleep.…
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source https://thejoywithin.org/meditations/guided-recordings/guided-yoga-nidra-audio-for-a-better-nights-sleep

The Law of Vibration Explained in 3 Easy Steps

If you’ve heard of The Law of Attraction, you’ve probably heard the phrase: your thoughts create your reality. This idea has been around for centuries, but it’s often misunderstood, and many people don’t understand why or how The Law of Attraction works. The key is to recognize that The Law of Attraction is actually based…
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source https://thejoywithin.org/universal-laws/the-law-of-vibration-explained-in-3-easy-steps

Tuesday 7 May 2019

How To Prep for a Silent Meditation Retreat

If you’ve been meditating for a while and are looking to take your practice to the next level, one of the best ways to do so can be to find a meditation retreat that fits your style and approach to meditation. Retreats can range from weekend workshops to month-long programs of intensive study and meditation.…
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source https://thejoywithin.org/meditations/tips/how-to-prep-for-a-silent-meditation-retreat