Sunday, 12 January 2020

15 Minute Guided Imagery Meditation for Kids

Meditation is a powerful experience for people of all ages. Whether you’re 6 or 60, you can benefit from taking a few moments to relax quietly and focus on your breath. In this post, I want to share a simple and fun guided meditation for kids, published by the Johns Hopkins Children’s Hospital. This meditation…
Read more

The post 15 Minute Guided Imagery Meditation for Kids appeared first on The Joy Within.



source https://thejoywithin.org/meditations/guided-recordings/15-minute-guided-imagery-meditation-for-kids

No comments:

Post a Comment