Meditation is a powerful experience for people of all ages. Whether you’re 6 or 60, you can benefit from taking a few moments to relax quietly and focus on your breath. In this post, I want to share a simple and fun guided meditation for kids, published by the Johns Hopkins Children’s Hospital. This meditation…
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The post 15 Minute Guided Imagery Meditation for Kids appeared first on The Joy Within.
source https://thejoywithin.org/meditations/guided-recordings/15-minute-guided-imagery-meditation-for-kids
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