Energy healing can be learned and taught in person, of course, but most importantly it needs to be felt within your own practice. Through educating yourself on energy healing you will be able to apply the practice to yourself in ways that show you exactly what you need and how to tailor it to best…
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Reiki comes from the Japan from sensei, Mikao Usui, who created the Usui Reiki System in the early 1920s. This technique has started to become popular among holistic healers in the west and can be used to work with the law of attraction! What Is Reiki? Reiki is a holistic healing technique that works directly…
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When you are ready, come to settle into a quiet location where you can remain focused and uninterrupted. If you have a meditation room or space then this is a great place to settle into to work with your Reiki manifestation triangle. Otherwise, you can create a sacred space by saying a prayer or intention…
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Our center of spiritual connection, higher wisdom, and clear perception that goes beyond the human misunderstanding can be rebalanced and rejuvenated through using yoga for the crown chakra. Enjoy these asanas and the bija mantra for the Sahasrara chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may…
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The very act of journaling itself can be done in a meditative and mindful state. It is an especially important practice that incorporates expressing oneself mindfully, staying present, and observing your analyzations. Why Start A Mindfulness Journal? The practice of mindfulness is allowing sensations, thoughts, and feelings to come and go freely while focusing on…
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If you are struggling to manifest exactly what you want, there is a key ingredient necessary to manifest your dreams. That would be meditation. Meditation creates numerous health benefits and doesn’t just stop there. Meditation ranges from physical health to emotional wellbeing, and even altering the reality in which we experience. Try These 4 Meditation…
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Motivation, comfort, and inspiration can sometimes feel very well hidden. Although these books can offer you just the directional guidance you need to spark your healing and initiate your eyes opening to a new perspective. Conversations With God After Neale Donald Walsch hit rock bottom in his life, he wrote God an angry letter. He…
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Although not everything can be expressed through words, books can open our minds in ways unimaginable prior to actually experiencing it. The amount of wisdom able to be compiled within them that you can then integrate and learn from without having to live through it is enough to lift the veil of illusion and cause…
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Rick Hanson, the author of Hardwiring Happiness and Buddha’s Brain, neuropsychologist, and meditation teacher has created a year long program to lead you through the 12 pillars of wellbeing. What Are The 12 Pillars of Wellbeing? Rick has developed a 4 by 3 table to cultivating well being. It is goverened by the four R…
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From TEDx to Google and even weekly guided meditations Rick Hanson is creating a big impact in the world. His main topics are neuropsychology, mindfulness, and of course teaching us how to rewire our brains in order to create lasting happiness. Taking In The Good You have probably heard the saying, “stop to smell the…
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Raising your Kundalini energy may be widely talked about as a spiritual experience that should be sought after. If you don’t know what it or the Kundalini awakening process is, learn all about it here. Otherwise, we are going to cover exactly why people make it a goal to awaken the sleeping serpent of the…
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Lying dormant until awakened is your Kundalini energy. This energy is represented as a sleeping serpent wrapped 3 and 1/2 times around the base of your spine near your sacrum. Awakening this energy can have amazing benefits while it transforms your entire life. What Exactly Is Your Kundalini Energy? If you are unfamiliar with Kundalini…
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Staying consistent with your meditation practice is something we all struggle with at one time or another. Creating a designated meditation space will help remove some of those obstacles. The added benefit of a meditation space is overtime throughout your practice your sacred space will trigger a meditative state upon entering it. This is due…
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Wondering how effective it is to use meditation for manifesting abundance? The answer is not only extremely effective, but it is an essential aspect to manifestation itself. Ready to learn about how you can use meditation to manifest your desires? Keep reading, we got you covered! If you are not familiar with the law of…
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Beeja meditation is a meditation focusing upon the anchoring point of a Beeja mantra. If you don’t know, a mantra is sacred sounds used to transport the speaker to higher levels of consciousness by rewiring subconscious thoughts, clearing illusion, and dissolving limiting beliefs. How Do Beeja Mantras Work When mantras are chanted, spoken, or thought…
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Have you had a Kundalini awakening? If you’re wondering if you’ve had one, we have just the article for you. Learn about the signs and symptoms of Kundalini energy awakening here. How do you acclimate to this new energy coursing through you and what should you know going forwards? We have got you covered. What…
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Kundalini energy, commonly spoken about in meditation, yoga, and spiritual teachings. It is a deep, intense, and abrupt transformation that comes from awakening a powerful dormant energy within you. It creates a lasting impact of heightened senses, higher consciousness, and death of the ego. What Is Kundalini Energy? Stemming from the roots of ancient India,…
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Rick Hanson is a psychologist who studies and teaches how we can actually physically change our brains for our own wellbeing. He is the author of many self-help books such as Buddha’s Brain and Hardwiring Happiness. He commonly teaches how deeply meditation impacts the brain and how we can use mindfulness techniques to restructure our…
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Our center of intuition, clear perception, and extrasensory perception can be rebalanced and rejuvenated through using yoga for the third eye chakra. Enjoy these asanas and the bija mantra for the Ajna chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already learned that yoga offers…
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Every Wednesday night Rick Hanson leads a meditation and talk covering various topics. We have compiled a couple of different meditations from him that include releasing anxiety and cultivating feelings of safety. Who Is Rick Hanson? He is a neuropsychologist that has written many self-help books, ran seminars, and teaches people how they can rewire…
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The law of attraction can seem too good to be true, but the question is does it replace faith altogether? Do the two contradict each other or complement each other? In this article, we will cover exactly how the two support each other and actually feed off of each other. The Power Couple – Law…
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Self-help author, spiritual teacher, and neuropsychologist, Rick Hanson, has taught techniques and ways to acquire lasting happiness. He teaches people how they can work with the neuroplasticity of the brain to restructure it to heal itself and fundamentally change our ways of thinking. Our Favorite Quotes As a down to earth person who can humbly…
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Looking to open your third eye chakra? There are plenty of techniques and exercises you can do to activate and tap into your third eye every center, but the most reliable and quickest way to clear out blockages within this chakra, as well as increase its gifts, is to meditate. What Is The Third Eye…
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As we spoke in our other article about how meditation fortifies the brain due to its neuroplasticity taking in the good can do this as well. First off, neuroplasticity means our brain will reshape, rewire, and strengthen the parts of it that it uses. When we focus on taking in the good it may start…
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As we are born into our human body there is another layer that comes with being human, and that is the ego. Although we all have an ego there are different levels of consciousness that it operates at. David R Hawkins wrote a book, Power vs. Force, explained the different levels of consciousness. What The…
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The brain has been discovered to be neuroplastic which may change the way you look at it. After birth how we use it continues to shape, strengthen, and even thicken it. With this new understanding of the brain, meditation has been researched and proven to fortify and mold the brain to reap amazing benefits and…
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Our center of self-expression, our truth, identity, and of course our voice can be rebalanced and rejuvenated through using yoga for the throat chakra. Enjoy these asanas and the bija mantra for the throat chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already found out…
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Transform Your Mind In 30 Days Say Goodbye to Negative Thoughts Using Our Simple, Realistic Method for Positive Change Become more aware of your thoughts. Identify the causes of negativity. Detach from the ego’s stories and complaints. Find stillness and connect with your natural joy. Balance the logical and intuitive minds. Use simple strategies to…
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Meditation has been proven to be a treatment for depression, anxiety, and can even help the body heal faster physically. With all these benefits of meditation and the deep focus it cultivates, it is no wonder meditation is extremely effective in quieting mental chatter. The Default Mode The default mode network is the part of…
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Abundance and money is a topic Neale Donald Walsch often teaches people as there is so much to unlearn from the way society has taught us to view money. He even wrote a book called Neale Donald Walsch on Abundance and Right Livelihood to answer some of the questions people have around it in-depth. Resistance…
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Neale Donald Walsch has sprinkled wisdom on a wide array of topics especially throughout his series Conversations With God. The answers and teachings Neale offers the world is inspired by his modern God. Want to know what Neale Donald Walsch has to say about evolution and enlightenment? Well, then keep reading! We Are Capable of…
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The Sanskrit mantra, Aroot Perum Jothi has ancient roots dating back to the 1800s in India. Sanskrit has been mainly used as a philosophical language within the religions of Buddhism, Hinduism, and Jainism. It is known as the mother of all languages and is one of the oldest languages in the world. Swami Ramalingam First…
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Deep relaxation is where the body repairs itself and where the mind can heal traumas it has been through. Although the health benefits of it are known, it can still be hard for people to get there. This is where meditation can help. Meditation and The Mind Meditation begins to create new neuropathways that are…
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Our center of unconditional love, compassion, forgiveness, and connection can be rebalanced and rejuvenated through using yoga for the heart chakra. Enjoy these asanas and the bija mantra for the heart chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already found out that yoga offers…
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Our center of personal power, inner strength, and self-confidence can be rebalanced and rejuvenated through using yoga for the solar plexus chakra. Enjoy these asanas and the bija mantra for the solar plexus chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already found out that…
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Neale Donald Walsh is most well known for his 9 book series Conversations With God that also became a movie. Though he has written a shocking total of 28 books. With that many, it can be hard for us readers to know the order for his infamous series, Conversations With God. 1. Conversations With God:…
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Conversations With God have sold more than ten million copies to date and have redefined the concept of God while opening people’s minds and hearts. It is a nine-book series that arose from Neale Donald Walsh’s angry letter to God that lead him to hear God respond back. Our Favorite Neale Donald Walsh Quotes These…
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Our center of creativity, pleasure, self-expression, and our emotional body can be rebalanced and rejuvenated through using yoga for the sacral chakra. Enjoy these asanas and the bija mantra for the sacral chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already found out that yoga…
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If you feel your body needs to rest, that doesn’t mean your mind has to! We have compiled a list of 9 documentaries that will each open your mind and maybe widen the lens you view life through! If you’re in the mood to read a book instead, you can check out these books here…
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–> Back to Online Courses Main Page Insight Meditation by Sharon Salzberg and Joseph Goldstein An In-Depth Course on How to Meditate This self-paced course was originally presented in a 12-week, intensive online learning program highlighted by live audio-learning sessions with IMS cofounders Sharon Salzberg and Joseph Goldstein. Our on-demand edition brings you these sessions…
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–> Back to Online Courses Main Page Living with Vulnerability by Pema Chodron and Tim Olmsted Venture into the Heart of Enlightenment. Begin your journey to greater openness and self-acceptance. In Living with Vulnerability, Pema Chödrön shares how to treat your life experience with the same love and support you offer your truest friends. As…
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–> Back to Online Courses Main Page Living from a Place of Surrender by Michael Singer The teachings in this course are meant to set you firmly on the path of spiritual surrender, in order to liberate your inner energy and live in harmony with the flow of life. The profound benefits include: Freedom from…
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Featured Courses Browse Best-Selling Courses from the World’s Leading Spiritual Teachers Living from Surrender Michael Singer Learn how positive thinking can retraing your breain to achieve better health, wealth, and happiness. Learn More Living with Vulnerability Pema Chodron Happiness is a skill anyone can learn, just by following a few simple habits to boost your…
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Eating disorders can be a horrific thing to watch a loved one go through, no matter what degree it manifests. This is why we want to let you in on the healing powers and many health benefits of meditation. What You Need To Know About Eating Disorders First, it is important to know how prevalent…
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Transform Your Mind in 30 Days Say Goodbye to Negative Thoughts with our simple, realistic method for positive change. Become more aware of your thoughts. Identify the causes of negativity. Detach from the ego’s stories and complaints. Find stillness and increase joy Balance the logical and intuitive minds. Use simple strategies to overcome negativity. Start…
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Join Us for 3 Upcoming Episodes in this Special Series with Eckhart Tolle Episode #1: The First Step of Conscious Manifestation In this episode we’ll look at: How to approach Conscious Manifestation during this time of disruption and accelerated change Why manifestation works in some instances, but not in others How to align your thoughts…
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Our center of security, connection to the material world, and our feelings of capability can be rebalanced and rejuvenated through using yoga for the root chakra. Enjoy these asanas and the bija mantra for the root chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already…
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Building a relationship is a two-way street and surprisingly it doesn’t help if you stand on one side of the street and focus on if the other person is pulling their weight. Focus on you and you will change your relationship with the world. Increase Listening Skills Listening is not simply a physical auditory skill.…
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You may be wondering who Neale Donald Walsh is? He is most well known for the 9 book series, Conversations With God. He has redefined the concept and understanding of God to the ten million people who have bought his book. What Is Conversations With God About? The idea for the book all came when…
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Sure, we are all searching for success in some regard. This can be financial, romantic, family related, or a career goal that determines success for you. What if we told you that there is a simple practice you can do that can increase your rate of productivity and success? Keep reading to learn the scientifically-backed…
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Questions, doubts, or confusion we get it. The law of attraction can be a mind-boggling concept to wrap your brain around, but this article will help provide you with the exact answers you are looking for to help you determine if the law of attraction is real. The Impact of Positive Thinking The foundation of…
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Postpartum depression is much more normal and common than you might have previously thought. A study posted in JAMA Psychiatry revealed that one in seven women in the U.S. may have postpartum depression in the year following their live births. This was shown in the largest studies of postpartum women ever performed though it does…
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Are you looking to transform your body and drop dead weight? No matter what external routine you implement whether working out or changing your eating habits, the law of attraction is a force you should be working with consciously. We Are Creators of Our Bodies It is common knowledge that our emotions affect our body…
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When it comes to improving your memory you should use all the tools you can get. Meditation improves cognition function along with a vast list of cognitive benefits from creating better listening skills, treating PTSD, and even strengthening our willpower. Improve Cellular Regeneration Having healthy cellular regeneration is necessary to slow signs of aging as…
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A compilation of Saint Germain’s lessons are composed within The I Am Discourses of Saint Germain. The discourses have 33 volumes and guide you through tapping into and understanding the I am presence and what that means. Lessons From The I Am Discourses One of the real lessons of The I Am Discourses is what…
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