Energy Clearing Techniques For Empaths

Highly sensitive people who can absorb the energy of there’s and their surroundings, empaths, need to know how to clear their energy as well as protect it. Continous and especially daily clearings of your energy field will help empaths be able to discern what is their’s and what is other’s energy they have absorbed. Spiritual…
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5 Exercises To Open The Sacral Chakra: Svadhistana Healing

The energy centers within our bodies, chakras, are what allow life force energy to flow through us bringing us new beginnings, health, and life itself. When one of these chakras becomes blocked it stagnates the entire movement of our lifeforce energy through us. Click here to learn how chakras become blocked. The Root Chakra Muladhara…
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Your Faith Is Your Fortune by Neville Goddard: Free PDF Download

Neville Goddard is a highly impactful law of attraction teacher. Publishing many of his work and talks in the mid-90s, Neville Goddard was a bit controversial at the time. He interprets the Bible (all sixty-six books that we call the bible) as a biography of human consciousness. What Your Faith Is Your Fortune Teaches Neville…
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Protection For Empaths: Tips For Highly Sensitive People

If you are an empath and a highly sensitive being chances are you have found yourself overwhelmed more often than normal people would. Negative energy affects you more because of this as well. This means empaths need to know how to protect themselves and filter out negative energy. Why Empaths Need Protection Empaths beings that…
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How To Manifest Money and Become Financially Stable

As human beings, our natural instincts are to find security and safety. This is why our flight or fight instincts that used to be triggered by charging bears are now triggered while we are sitting at a computer screen safely inside a house trying to make work deadlines. How To Attract Money Effectively Abundance is…
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10 Law of Attraction Quotes From The Secret By Rhonda Byrne

Rhonda Byrne wrote The Secret in 2006 and since it has become a worldwide best selling book based on the law of attraction. This book has gone to inspire millions. Groups have even formed in order to best embody The Secret’s teachings. Best Quotes From The Secret Rhonda Byrne wrote one of the best selling…
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At Your Command by Neville Goddard: Free PDF Download

Neville Goddard has written countless books and given numerous lectures empowering people with the knowledge of how to manifest. He explains how what we choose to believe and what we imagine is what makes up our reality. Neville Interprets The Bible Within Neville’s teachings, he explains to us that we are God. He even comes…
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Can Meditation Help You Solve Problems At Work? Here’s How

Commonly many people view the corporate workplace and meditation at exact opposite ends of the spectrum. When problems at work arise we may not think that implementing meditation will be a key to finding solutions. Although meditation can actually be one of the most important tactics to solve problems at work. Meditation and The Brain…
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5 Exercises To Open Your Root Chakra: Muladhara Healing

The energy centers within our bodies, chakras, are what allow life force energy to flow through us bringing us new beginnings, health, and life itself. When one of these chakras becomes blocked it stagnates the entire movement of our lifeforce energy through us. Click here to learn how chakras become blocked. The Root Chakra Muladhara…
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Positive Affirmations For Self Healing

The saying “fake it till you make it” can actually beneficial in some scenarios. Especially in regards to affirmations. Why is that? When we turn our thoughts from negative to positive we have the ability to change our entire world. How Affirmations Work We all feel good after hearing an authentic compliment especially if it…
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Change Is Constant: Meditation Promotes Adaptability

“The only thing constant in life is change,” said the Greek philosopher Heraclitus. This means with our human tendencies to attach to people or identities we can, therefore, experience suffering. How much we suffer is based on our adaptability. Learn more health benefits of meditation here. Cognitive Adaptability Study Published in Consciousness and Cognition, a…
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What Are The Chakras: Everything To Know About Them

You may have heard them referred to in yoga class, by an acupuncturist, or in a movie. That would be the chakras. Chakras are energy centers within our bodies although what you may not know is just how extensive our relationship with them is. What Are The Chakras? The chakra system originated from India within…
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Simplified The Law of Attraction: How To Apply In Easy Steps

We all known positive thinking is important and that negative thinking not only makes us feel bad but it makes life harder. The law of attraction can make a relationship with the state of our thoughts and our external reality easy to understand. Law of Attraction Where you direct your attention and emotions will also…
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Meditate To Rewire Fight or Flight Mode

Sure, we know meditation has the power to rewire the way we think. It also surprisingly has the ability to rewire the whole body from the brain all the way to our sympathetic nervous system. Meditating can rewire fight or flight mode which can be damaging to our body when chronically triggered. Find more meditation…
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Emotional Blockages of The Root Chakra

The first chakra, Muladhara, is known commonly as the root chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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Manifestation For Beginners

The truth is you are the creator of your reality. That can be both disappointing and rewarding depending on your experience of it. Although if you accept and empower yourself with this truth, you can learn to work with the law of attraction in order to manifest the reality you want. The Law of Attraction…
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Why You Should Meditate During Pregnancy

Growing another life inside of you is sure to shake many things up. Although it can be one of the happiest times of a woman’s life it can also be a source of extreme stress. Meditation is a way to find centeredness for you and your baby throughout the constant change of pregnancy. Prenatal Stress…
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How To Listen To The Inner Voice of God

We all crave guidance at one time or another. It is common when we hit a crossroads that we begin searching for someone to tell us what to do. We often can find ourselves scouring the external world for the answers. You may enjoy: Learn How To Contact Your Spirit Guides Through Meditation. What Is…
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If You Want A Bigger Brain Start Meditating

Most of us immediately correlate those that wake up early in the morning to practice meditation before they start their day generate emotional benefits. Did you know that the benefits don’t just stop at mental sanity and inner peace? Your brain actually becomes stronger and bigger throughout meditation! Learn more health benefits to meditation here.…
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Emotional Blockages of The Sacral Chakra

The second chakra, Svadhistana, is known commonly as the sacral chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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How Meditation Helps Manifest Your Goals

Most of us have been taught that through blood, sweat, and tears we can achieve our goals, but what if it didn’t need to be a bloodbath to get there. What if the road to your dreams was actually paved with inner peace? Cleanse Your Beliefs Changing your thoughts can change your whole world through…
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Emotional Blockages of The Solar Plexus Chakra

The third chakra, Manipura, is known commonly as the solar plexus chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of…
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Everything To Know About Law of Attraction Goal Planners

We understand you’ve got big dreams. Of course, in order to reach them, you have to take one step at a time. Although these steps can be easier and quicker when you consciously work with the law of attraction while planning your goals. The Law of Attraction Explained Quantum physicists explain how everything in the…
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The Work: Byron Katie’s 4 Questions

We all have thoughts and we all can suffer when we believe the ones that argue reality. Teaching as an author and speaker, Byron Katie founded what she calls “The Work” which is a process of self-reflection and thought inquiry. These 4 questions that make up the work can free us from unnecessary suffering. Let’s…
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How To Perform A Third Eye Chakra Massage

The third eye chakra can be activated and opened through intention alone. When we incorporate massage with our intentions we have the power to bring much clarity and healing to this chakra. What Is The Third Eye Chakra? The third eye chakra known as Ajna in Sanskrit is located between the eyebrows in the center…
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Meditate For Reducing Anger: Self Control and Mastery

Anger, many of us associate this with negativity and a lack of self-control. Although when we have mastered the self it doesn’t mean we have suppressed anger. Meditation is a way you can manage difficult emotions through witnessing them objectively. Click here to find more health benefits to meditation. When Anger Is Harmful Anger can…
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Get Younger Skin Through Meditation

People can go to extremes to fight aging and have healthier skin. Their topical products, digestible products, and even surgeries to alter the appearance of aging. Meditation, with extensive health benefits all the way from emotional to physical works as a natural treatment for aging skin. Improving Circulation When the body’s circulation is boosted it…
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Emotional Blockages Of The Heart Chakra

The fourth chakra, Anahata, is known commonly as the heart chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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How To Drop Expectation: Using Byron Katie’s The Work

Expectations are what cause disappointment and suffering. This can be explained within one of Katie’s quotes.“A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been…
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How To Practice Shadow Work: How To Get Started

As humans, we exist on a full spectrum. We are both innately divine as well as elementally animalistic. We are often guided to bring out the spiritual and “light” nature and to suppress primitive judgment, fears or “dark” nature that arises. Although these human aspects are the exact messengers we need to hear in order…
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How Meditation Releases Calm Neurotransmitters

The main goal of meditation tends to be seeking to tap into that inner peace. Although connected to your inner sanctuary are neurotransmitters. They work to guide the rest of your body into the same blissful state as they communicate and connect to every cell of your body. Neurotransmitters and Meditation First, a neurotransmitter is…
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Emotional Blockages Of The Throat Chakra

The fifth chakra, Vishuddha, is known commonly as the throat chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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Decrease Cortisol With Meditation

Proven by many studies, meditation has the power to lower mental and emotional stress. Although it is important to note the profound effects it can have on the physical body’s response to stress such as the steroid hormone cortisol. What Is Cortisol? Cortisol is most well known for its use as the stress hormone. It…
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5 Calming Pranayama Techniques

We are constantly breathing it is necessary for us to live, but how often are we consciously breathing. Through tuning into the breath yogis found profound effect within the mental, physical, and emotional bodies. We are able to create energizing or calming techniques through different techniques. Learn the difference between cooling and warming pranayama here.…
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Why Mental Focus Is Important To Create Lasting Happiness

The ancient yogis sat for hours in meditation while cultivating mental focus by singularly meditating on one object of focus. What was the reason for this? Well, the goal of any meditation is freedom and inner peace. How does this mental focus create lasting happiness? Mental Focus and Samadhi Can you imagine all of a…
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Everything To Know About Compassion and Meditation

We see Buddhist monks that sleep on the floor, eat basic essentials, are celibate, give up all worldly attachment, and shave their heads yet have the most compassionate smile. Sitting in silence and observing your thoughts can allow the mind to purify itself and return to its nature of compassion. For a monk-like smile try…
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Emotional Blockages of The Third Eye

The sixth chakra, Ajna, known commonly as the third eye chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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Emotional Blockages Of The Crown Chakra

The seventh chakra, Sahasrara, known commonly as the crown chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your being.…
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10 Of The Best Byron Katie Quotes

Byron Katie is a speaker and author that guides people on how to get in form thought inquiry and use discomfort as a guide into what our internal world needs. She causes people who do “The Work” to fall in love with reality by getting honest with themselves. Click here to read what we think…
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How To Hear Your Inner Voice

Your inner voice can whisper little tidbits of wisdom. It can sprinkle breadcrumbs in the direction towards your dreams, but how do you supply your inner voice with a microphone and larger breadcrumbs? Learn how meditation can awaken your intuition here. Does Everyone Have An Inner Voice? Often times we have an immediate thought pop…
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Can The Law Of Attraction Relieve Depression

The world health organization estimates nearly 300 million people suffer from depression worldwide. This may not seem as high priority until we understand that it is also estimated that close to 800 000 people die due to suicide every year. Our minds have an incredible impact on every part of our lives including our physical reality. If it…
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Release Endorphins Naturally With Meditation

The simple act of meditation can stimulate the release endorphins as well as many other healing neurotransmitters. This includes neurotransmitters melatonin, GABA, and serotonin. You may be wondering how you can create this natural high for yourself. Well, let’s get into it! The Effects of Endorphins Commonly associated with a runner’s high endorphins are known…
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5 Ways To Free Yourself From Judgements

Believe it or not, it is actually our thoughts that cause us suffering and not the situation or circumstances. If we do not get accepted to a job we really wanted that fact is surprisingly neutral. Although the thoughts that bubble out around it such as I am not capable or I won’t ever find…
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The Dangers of Positive Thinking

Video Training: The Dangers of “Positive Thinking” https://vimeo.com/407927990/6608d257f3 Want To Transcend Negative Thoughts? Click Below to Learn The Next Steps You Can Take Learn How To Gain Control of Your Thoughts Or, if you missed the first two videos in this series, click here to watch Video 1 on The Cause of Negative Thinking, or…
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Stepping Back

Exercise: Stepping Back to Breathe https://vimeo.com/407927321/2ac32b330b Want To Transcend Negative Thoughts? Click Below to Learn The Next Steps You Can Take Learn How To Gain Control of Your Thoughts

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The #1 Cause of Negative Thinking

Video Training: The #1 Cause of Negative Thinking https://vimeo.com/407926599/12b4212470 Want To Transcend Negative Thoughts? Click Below to Learn The Next Steps You Can Take Learn How To Gain Control of Your Thoughts

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How To Stop Negative Thinking and Eliminate Mental Blocks

Say Goodbye to Negative Thoughts…For Good Transform your thoughts using a simple, realistic method for positive change. Buy Today and Save 50% Class begins May 1, 2020. https://vimeo.com/407098948/3490848ea9 Stop Negative Self-Talk Everyone suffers from useless mind-chatter. From minor complaints to self-criticism to long-held beliefs, we often tell ourselves stories that hold us back from our…
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Meditation Balances and Heals The Chakras

Meditation doesn’t just stop at clearing the mind. It cleanses and opens our chakras system. This then creates harmony within our mental, energetic, and physical bodies. Why is it the act of consciously relaxing can cause so many effects we often work very hard for. What Are The Chakras? The chakras are gathered around the…
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How To Make Turnarounds From Byron Katie’s The Work

Byron Katie guides people on how to get in touch with their true nature by uncovering the layers of their psyche. She causes people who do “The Work” to fall in love with reality by getting honest with themselves. One of the most potent ways she teaches for us to view what is truly going…
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Journaling To Heal The Crown Chakra

Journaling is a powerful tool to self-analyze and self-reflect. Being quiet with your thoughts, confronting suppressed emotions, or being completely and totally honest with yourself can seem overwhelming. We may even find resistance and hesitancy to journaling because of this. Although this is just where the benefit of journaling lies. It creates an opportunity to…
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How Meditation Can Help You Overcome OCD

Meditation is an action of simplicity and surprisingly it can profoundly impact complex facets of our life. Our mental health and mindsets are the first aspects to be impacted by meditation. It even has the ability to help us overcome OCD, obsessive-compulsive disorder. Click here to find more health benefits of meditation. Understanding OCD OCD…
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Best Teachings From Byron Katie’s Loving What Is

Byron Katie wrote the book Loving What Is based on what she calls “The Work”. Katie found this process after having an epiphany one morning after many years of suffering. She guides people to do the work on their mental space and formulate thought inquiry. She offers many life-altering gems that you can tap into…
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Grounding Techniques To Create Powerful Healing

When our minds are running all over the place and our body is begging for us to move a little slower we can benefit from some nourishing grounding techniques. Benefits Of Grounding Whether we need to place our feet on the ground for our big dreams to take roots, build stability in our emotions, or…
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Journaling To Heal The Third Eye Chakra

Journaling can be an incredibly potent mirror into your subconscious and emotional body or it can remain surface level. The depth and benefit you can reap from it is up to you. In this article, we will guide you on the steps and approaches you need to take in order to get the most out…
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Create A Mood Board To Work With The Law Of Attraction

When working with the law of attraction the more you can clearly see yourself achieving the goal you want, the stronger your magnetism for it becomes. This is because when you see yourself achieving it you align your frequency into one that is harmonious to that goal frequency. Brief Explanation of The Law of Attraction…
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3 Techniques To Instantly Raise Your Vibration While At Work

The law of attraction is always in motion. It can be hard to create a deep meditation practice for self-reflection in order to realign yourself to the universal flow while at work. This is why we compiled a list of 3 law of attraction techniques you can perform at work. You may also enjoy, using…
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What Is Grounding: A Beginners Guide

The saying “you have got your head in the clouds” means someone who isn’t able to see clearly as their perspective is not taking the physical reality into account. It can mean someone who is daydreaming and not grounded. Grounding Basics Grounding techniques symbolically and physically connect your feet back to the earth. It provides…
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Journaling To Heal The Throat Chakra

Journaling can be an incredibly potent mirror into your subconscious and emotional body or it can remain surface level. The depth and benefit you can reap from it is up to you. In this article, we will guide you on the steps and approaches you need to take in order to get the most out…
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source https://thejoywithin.org/chakras/journal-to-open-the-throat-chakra

Simha Kriya: A Powerful Pranayama Technique

Below a master yogi, Sadhguru, instructs through video how to perform the practice as well as demonstrations. Watch the full video before attempting to practice this technique. This is a powerful pranayma practice that anyone can do. What Is Pranayama? Pranayama is a yogic technique used to directly influence the body, mind, and spirit. Prana…
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Journaling To Heal The Heart Chakra

Journaling is a powerful tool to self-analyze and self-reflect. Being quiet with your thoughts, confronting suppressed emotions, or being completely and totally honest with yourself can seem overwhelming. We may even find resistance and hesitancy to journaling because of this. Although this is just where the benefit of journaling lies. It creates an opportunity to…
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3 Law of Attraction Games For You To Strengthen Your Magnetism

Whether you are a beginner or an advanced practitioner of the law of attraction these games will allow you to sink into a deeper connection to yourself and the universe. The best part is the more fun you have the more you are doing it right. The Benefits of Law of Attraction Games When we…
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Relieve Pain Through Meditation

Throughout our lives, we all experience pain at one time or another. From scraped knees to broken hearts the human condition is a wide spectrum of experiences. Sometimes these sensations and experiences can get too intense and we may find ourselves searching for relief. Relief lies within the mental perception and is accessible through practicing…
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Journaling To Heal The Solar Plexus

Journaling is a powerful tool to self-analyze and self-reflect. Being quiet with your thoughts, confronting suppressed emotions, or being completely and totally honest with yourself can seem overwhelming. We may even find resistance and hesitancy to journaling because of this. Although this is just where the benefit of journaling lies. It creates an opportunity to…
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source https://thejoywithin.org/chakras/journaling-to-heal-the-solar-plexus

Find PMS Relief Naturally with Meditation

Menstruation has been a controversial topic for many years and still is in some cultures despite its extremely natural origin. This can lead female-bodied people to neglect finding treatments for any monthly PMS symptoms that present themselves. This natural problem may have a secret natural treatment, meditation. Those battling chronic pain have found that through…
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Begin Manifesting Your Dreams With These Law Of Attraction Podcasts

The Law of Attraction can be simplified to the basis of a quote by Tony Robbins, “energy flows where attention goes”. By learning the potency of what we choose to believe, think, and ultimately feel we can begin to work with the laws of the universe and manifest our deepest desires. This is a simple…
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source https://thejoywithin.org/the-law-of-attraction/manifest-your-dreams-podcasts

Finally Master Stress With Meditation

There is a lot of reasons we can feel stressed as humans. If your todo list is piling up along with the pressure you feel to get everything accomplished the last thing you may want to do is sit still. It may seem that nothing is getting accomplished, but is that actually true? Inner Peace…
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Journaling To Heal The Sacral Chakra

Journaling is a powerful tool to self-analyze and self-reflect. Being quiet with your thoughts, confronting suppressed emotions, or being completely and totally honest with yourself can seem overwhelming. We may even find resistance and hesitancy to journaling because of this. Although this is just where the benefit of journaling lies. It creates an opportunity to…
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source https://thejoywithin.org/chakras/journaling-to-heal-the-sacral-chakra

Using Your Mind To Manifest: A Beginners Guide

As a society, we romanticize the idea of being granted our deepest desires to become our reality. We also as a society commonly view that there is not much power we have in the circumstances life hands us. The law of attraction actually disagrees and presents us with a reality where our dreams are at…
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Journaling To Heal The Root Chakra

Diving deep into the waters of self-reflection may cause you to feel resistant or hesitant as uncomfortable feelings can come up. Although this is just where the benefit of journaling lies. It creates an opportunity to perform work with the subconscious also known as the shadow aspects from Jungian psychology. Learn what causes the chakras…
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source https://thejoywithin.org/chakras/journal-to-open-muladhara

Boost Melatonin Naturally With Meditation

When you talk to avid meditators and long term yogis, the benefits of meditation are seemingly endless. From increasing energy to slowing aging, and even lengthening telomeres and boosting telomerase, science is now beginning to study the profound impacts of meditation that experienced meditators have long since known. Melatonin and The Circadian Rhythm Us humans…
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Start Meditating for Free

Register Now To Get 7 Free Meditations Choose from our 2 Most Popular Meditation Series Quiet The Mind in 30 Days Get started with our 30-day Introduction to Meditation.  Learn how to quiet the mind, reduce stress, and increase the peace and happiness you feel, every day.  This series is perfect for beginners and intermediate…
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What Causes The Chakras To Be Blocked

Within one of the most ancient religious texts called the Vedas, the chakra system originated from. It was written within India around 1500 BCE. Now knowledge of the chakra system has circulated around to become a much more well-known tool for self-realization, enlightenment, and healing. How Do Chakras Work? The word Chakra translates from Sanskrit…
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How Meditation Can Cure Insomnia

If you find yourself lying wide awake or tossing and turning when you should be fast asleep it may be time to consider the natural sleep remedy, meditation. It has no negative side effects and actually numerous health benefits such as lengthening telomeres and slowing down the aging process. Meditation and Sleep Studies It may…
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Om Aieem Hreem Mantra Meaning and How To Use It

The Sanskrit mantra, Om Aieem Hreem can be used to bring in powerful healing. Sanskrit has been mainly used as a philosophical language within the religions of Buddhism, Hinduism, and Jainism. It is known as the mother of all languages and is one of the oldest languages in the world. What Does It Mean? To…
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source https://thejoywithin.org/meditations/mantras/om-aieem-hreem-mantra-meaning

Satyame Vijayate Mantra Meaning and How To Use It

Satyame Vijayate is a sacred mantra in the ancient language of Sanskrit. Sanskrit is sometimes referred to as the mother of all languages and is one of the oldest languages in the world. It has been found in scriptures of Buddhism, Hinduism, and Jainism. It has mainly been used as a philosophical language within these…
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Crown Chakra Problems and Imbalances

Named Sahasrara in Sanskrit, also known as the crown chakra or the seventh chakra of the chakra system. This chakra holds our infinite wisdom unbound by the human condition and our spiritual connection. How Do Chakras Become Blocked? Chakras can be understood as energy centers that are gathered around the midline of the body and…
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How Meditation Matches A Runners High

Have you ever experienced a “runners high”? It is the natural high that runners report feeling after running when their endorphins are pumping throughout their system and feelings of ecstasy circulate. This high can be chased by runners and often drives them to keep running as this recreates the feelings of expansion and mental clarity…
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Third Eye Chakra Problems and Imbalances

Named Ajna in Sanskrit, it is also known as the third eye chakra or the sixth chakra. This is the energy center for our perspectives and where our intuition and our learned intelligence bridge. How Do Chakras Become Blocked? Chakras can be understood as energy centers that are gathered around the midline of the body and…
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Meditation and Chronic Inflammation Free Your Mind and Free Your Body

Through meditation, we practice to find freedom within our minds, but did you know meditation can also free your body from chronic inflammation. There are many studies that show how we can heal chronic inflammation through a mediation practice. To learn how meditation boosts the GABA neurotransmitter click here. What Causes Inflammation? Inflammation is the…
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source https://thejoywithin.org/meditations/health-benefits/heal-chronic-inflammation

Saha Navavatu Mantra Meaning and Interpretation

Saha Navavatu is a sacred mantra in the ancient language of Sanskrit. Sanskrit is sometimes referred to as the mother of all languages and is one of the oldest languages in the world. It has been found in scriptures of Buddhism, Hinduism, and Jainism. It has mainly been used as a philosophical language within these…
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Aham Prema Mantra Meaning and Meditation

Aham Prema is a sacred mantra in the ancient language of Sanskrit. Sanskrit is sometimes referred to as the mother of all languages and is one of the oldest languages in the world. It has been found in scriptures of Buddhism, Hinduism, and Jainism. It has mainly been used as a philosophical language within these…
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source https://thejoywithin.org/meditations/mantras/aham-prema-mantra

Throat Chakras Problems and Imbalances

Named Vishuddha in Sanskrit, it is also known as the throat or fifth chakra. This chakra is our center for self-expression. We hold our voice here physically and symbolically. Our own unique vibrational imprint is held here. How Do Chakras Become Blocked? Chakras can be understood as energy centers that are gathered around the midline of…
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Lengthen Telomeres and Boost Telomerase Through Meditation

Telomeres and Telomerase have a vital impact on our cellular regeneration. In many studies, it has been proven that we can lengthen telomeres and increase telomerase through meditation and meditation techniques. What Are Telomeres and Telomerase? Telomerase is an enzyme that can make DNA using RNA as a template and can extend the length of…
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Why Positive Thinking Is Important

Have you ever had one friend within a group who you felt drained to be around due to the impact of their pessimism? Negative thinking can repel people, opportunities, as well as our own happiness. Not only is it important for your own emotional wellbeing but it has a physical impact as well. Click here…
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What Are The Benefits of Chanting

I’m sure we all know the stereotypical “OM” at the end of yoga class. It has become mainstream which may mean that we may not even question the reason chanting is included in yoga or meditation. Chanting has many benefits which is why it has had the ability to become so far spread that this…
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Heart Chakra Problems and Imbalances

Named Anahata in Sanskrit it is also known as the heart or fourth chakra. This chakra is our gooey center where the bridge of compassion links the upper three cosmic chakras and the lower three earth chakras. It is our sense of connection to the community, our loved ones, our lives, nature, a higher power, or even…
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source https://thejoywithin.org/chakras/heart-chakra-problems-and-imbalances

Solar Plexus Problems and Imbalances

Named Manipura in Sanskrit it is also known as the solar plexus or third chakra. It is linked to the fire element and rightfully so as this is our power center. We derive our motivation, determination, and willpower from this masculine energy center. How Do Chakras Become Blocked? Chakras can be understood as energy centers that are…
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source https://thejoywithin.org/chakras/solar-plexus-problems-and-imbalances

Parameshwari Namah Meaning and Interpretation

Parameshwari Namah is a sacred mantra in the ancient language of Sanskrit. Sanskrit is sometimes referred to as the mother of all languages and is one of the oldest languages in the world. It has been found in scriptures of Buddhism, Hinduism, and Jainism. It has mainly been used as a philosophical language within these…
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Benefit Of Meditation: Increase Your Libido

We, of course, can link our mental state and our sex drive when we think of how it can be hard to climax when our minds are chattering away or that we may not be in that mood when we are feeling down. The act of purifying and focusing the mind through meditation has the…
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Meditation Boosts GABA Neurotransmitter

It is a wish many of us have to do nothing and somehow reap great benefits, but the truth is we can do this. Our bodies naturally heal themselves and when we take the time to meditate we can access profound impacts. Meditation can clear the mind and boost GABA, but what really are the…
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Sacral Chakra Problems and Imbalances

Named Svadhisthana in Sanskrit it is also known as the sacral or second chakra. This chakra is our emotional center. It holds within it our ability to connect whether to ourselves and express it or through intimacy with another. How Do Chakras Become Blocked? Chakras can be understood as energy centers that are gathered around…
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