We all have thoughts and we all can suffer when we believe the ones that argue reality. Teaching as an author and speaker, Byron Katie founded what she calls “The Work” which is a process of self-reflection and thought inquiry. These 4 questions that make up the work can free us from unnecessary suffering. Let’s…
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source https://thejoywithin.org/authors/byron-katie/the-work-byron-katies-4-questions
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