The energy centers within our bodies, chakras, are what allow life force energy to flow through us bringing us new beginnings, health, and life itself. When one of these chakras becomes blocked it stagnates the entire movement of our lifeforce energy through us. Click here to learn how chakras become blocked. The Root Chakra Muladhara…
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The post 5 Exercises To Open The Sacral Chakra: Svadhistana Healing appeared first on The Joy Within.
source https://thejoywithin.org/chakras/5-exercises-open-the-sacral-chakra
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