The main goal of meditation tends to be seeking to tap into that inner peace. Although connected to your inner sanctuary are neurotransmitters. They work to guide the rest of your body into the same blissful state as they communicate and connect to every cell of your body. Neurotransmitters and Meditation First, a neurotransmitter is…
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The post How Meditation Releases Calm Neurotransmitters appeared first on The Joy Within.
source https://thejoywithin.org/meditations/health-benefits/how-meditation-releases-calm-neurotransmitters
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