Everyone acts according to habit. In fact, our routine actions make up a large percentage of what we do every day. While on the surface you might think that is a recipe for failure, in fact it is extremely empowering. Habits play an essnetial role in helping our brains to manage the constant stream of…
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The post How To Break Bad Habits and Create Good Ones appeared first on The Joy Within.
source https://thejoywithin.org/empowerment-exercises/how-to-break-bad-habits-and-create-good-ones
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