If you’re brand new to meditating then you might be unsure about what to expect from your practice. How do you know if you’re actually doing it right, and feeling what you’re supposed to feel? In this post I’ll answer a few of the most common questions about what meditation feels like, and how you…
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The post What Does Meditation Feel Like? Common Sensations and Experiences appeared first on The Joy Within.
source https://thejoywithin.org/meditations/beginners/what-does-meditation-feel-like-common-sensations-and-experiences
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