Keeping a daily gratitude journal is a great way to build positive mental habits, instill more empowering beliefs, overcome negativity and depression, and put yourself on track to leading the life you really want. It’s so important that we include it in our list of Top 5 Happiness Hacks, and there is an unprecedented amount…
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source https://thejoywithin.org/increase-happiness/gratitude-journal-template-free-pdf-download-with-examples
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