There are tons of reasons why meditation is important, but, for a lot of people, there’s a huge gap between knowing you should take time to start a meditation habit, and actually sitting down to do it. Sometimes, it feels like there are overwhelming obstacles keeping you from doing it, so, in this post I…
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The post I Can’t Meditate appeared first on The Joy Within.
source https://thejoywithin.org/courses/quiet-the-mind/cant-meditate
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