We all know what it’s like to take tests. And if you’re anything like me, they probably stress you out. Whether it be the MCAT, the SAT, or even a drivers test, they are an often anxiety-inducing and unavoidable part of life for those looking to solidify their education or career. Did you know that…
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The post Mindfulness Exercises To Reduce Test Anxiety Before an Exam appeared first on The Joy Within.
source https://thejoywithin.org/mindfulness/mindfulness-exercises-to-reduce-test-anxiety-before-an-exam
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