Wednesday, 15 September 2021

Mindfulness Exercises To Reduce Test Anxiety Before an Exam

We all know what it’s like to take tests.  And if you’re anything like me, they probably stress you out.  Whether it be the MCAT, the SAT, or even a drivers test, they are an often anxiety-inducing and unavoidable part of life for those looking to solidify their education or career.  Did you know that…
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The post Mindfulness Exercises To Reduce Test Anxiety Before an Exam appeared first on The Joy Within.



source https://thejoywithin.org/mindfulness/mindfulness-exercises-to-reduce-test-anxiety-before-an-exam

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