Mindfulness is a powerful process to help us center into the present moment, raise our spiritual vibration, and feel happier, more peaceful, and more fulfilled with our daily lives. While a lot of people think that mindfulness exercises are private, internal affairs that are best practiced in silence and solitude, there are actually a number…
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The post 7 Easy and Fun Mindfulness Activities for Groups appeared first on The Joy Within.
source https://thejoywithin.org/mindfulness/7-easy-and-fun-mindfulness-activities-for-groups
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