Stress is real. Whether it be regarding an upcoming job interview or a fight with a close friend, we’ve all felt it. However, while a lot of stress stems from external sources or things that happen to you, there are also a lot of times when our stress may be self-induced. When feelings seem to…
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The post Internal Stressors: How To Recognize Them And Shift Your Mindset appeared first on The Joy Within.
source https://thejoywithin.org/increase-happiness/internal-stressors-how-to-recognize-them-and-shift-your-mindset
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