Lion’s breath is a pranayama technique. Keep reading below to find out what pranayama is and the purpose of it, the benefits of lion’s breath, and how to use it. The Purpose of Pranayama Pranayama is a yogic term that means control of the breath. It is a crucial part of a yoga practice. Translated…
Read more
The post Pranayama: Activate Your Lion’s Breath appeared first on The Joy Within.
source https://thejoywithin.org/breath-exercises/pranayama-lions-breath
No comments:
Post a Comment