Through getting to know our self, our shadow side, and our inner world we begin to see clearly how we can heal ourselves. Self-reflection is how we can learn to see what we can change in ourselves to directly affect our external world. The Benefits of Journaling Now journaling has more to it than just…
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The post Emotional Awareness Journaling: How to Release Emotional Blocks appeared first on The Joy Within.
source https://thejoywithin.org/mindfulness/emotional-awareness-journaling
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