Those with Chronic Obstructive Pulmonary Disease (COPD) may find that practices breathing exercises can help ease symptoms and prevent symptoms from worsening. Commonly COPD shows a decline in lung functionality over time. This is where breathing exercises come in to help strengthen many of the aspects within breathing itself. Pranayama and COPD Pranayama is an…
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The post COPD Pranayama Breathing Exercises and Precautions appeared first on The Joy Within.
source https://thejoywithin.org/breath-exercises/copd-pranayama
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