Mudras are a specific position of the body often only involving the hands or fingers. They are used ritualistically and symbolically to channel the body’s energy flow. What we are covering in this article will be all hand mudras. 5 Types of Mudras With Pictures Ready to bring mudras into your meditation practice? We will…
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The post 5 Hand Mudras Perfect For Meditation appeared first on The Joy Within.
source https://thejoywithin.org/meditations/hand-mudras
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