Exploring the mind creates greats insights that continue to affect the rest of your life. This is because when you shift your thoughts your entire world beings to change. Through mindfulness exercises, you can look into the functionality of your mind and perception. What Is Mindfulness One of the best ways to self-reflect and study…
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The post Try Out These 3 Visualization Mindfulness Exercises appeared first on The Joy Within.
source https://thejoywithin.org/mindfulness/try-out-these-3-visualization-mindfulness-exercises
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