At one time or another, we have all felt the feeling of fear. Sometimes it has been our natural instincts kicking in to warn us of danger. Other times it can be irrational and persistent. Fear can turn into an anxiety condition otherwise known as a phobia. This is a serious condition where the Meditation…
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source https://thejoywithin.org/meditations/health-benefits/overcome-fear-and-cure-phobias-through-meditation
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