According to the anxiety and depression association of America, “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States. Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment.” Meditation, completely accessible, and with no negative side effects can work to cure those…
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The post Can Meditation Be A Cure For Anxiety? appeared first on The Joy Within.
source https://thejoywithin.org/meditations/health-benefits/meditate-to-cure-anxiety
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