Do you struggle with constant negative self-talk? If so, you aren’t alone. Almost everyone suffers from some form of self-criticism and – though we don’t often talk about it – this negative chatter can easily become a debilitating force in your life. Fortunately, there’s a (relatively) simple fix. In this post I’ll outline how you…
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source https://thejoywithin.org/increase-happiness/how-to-change-your-thoughts-from-negative-to-positive
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