As we spoke in our other article about how meditation fortifies the brain due to its neuroplasticity taking in the good can do this as well. First off, neuroplasticity means our brain will reshape, rewire, and strengthen the parts of it that it uses. When we focus on taking in the good it may start…
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The post Taking In The Good Learn To Rewire Your Brain with Rick Hanson appeared first on The Joy Within.
source https://thejoywithin.org/authors/rick-hanson/taking-in-the-good-learn-to-rewire-your-brain-with-rick-hanson
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