Imagine the “perfect” meditator. Who do you see? What do they look like? How are they sitting? Chances are, you pictured someone in a peaceful setting, legs crossed, with their palms on their knees and their eyes closed…am I right? While this might be the stereotype, the reality is there is not one perfect meditation…
Read more
The post How To Meditate With Your Eyes Open – 5 Powerful Techniques appeared first on The Joy Within.
source https://thejoywithin.org/meditations/how-to-meditate-with-your-eyes-open-5-powerful-techniques
No comments:
Post a Comment