How To Keep a Positive Mindset on Long Distance Runs and Other Endurance Sports

I stumbled onto a great interview today with Katie Spotz, an ultra-endurance athlete. Katie has raced dozens of Ironmans, 100+ mile ultramarathons, and cycled across the US multiple times. She even set world records rowing solo across the Atlantic and swimming over 300 miles up the Allegheny River in NY. Her stack of athletic feats…
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