Tell me if this sounds familiar… Your friends/coworkers/coach/pretty much everyone you know has been talking about meditation, and how it is one of the single, most important habits you can develop if you want to improve your life. So, you get up early, roll out your yoga mat, and try to cram yourself into a…
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The post What To Do When Meditation Feels Like a Waste of Time appeared first on The Joy Within.
source https://thejoywithin.org/meditations/what-to-do-when-meditation-feels-like-a-waste-of-time
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