Everyone has baggage. We all move through our lives carrying unnecessary emotions with us. Whether this takes the form of anger, resentment, guilt, or shame, an action you took or an action someone else took against you, it is only our own refusal to release our resistance that creates pain and blockages in our life.…
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The post How To Let Go of Everything in a Single Breath appeared first on The Joy Within.
source https://thejoywithin.org/spirituality/how-to-let-go-of-everything-in-a-single-breath
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