In this post I just wanted to share one of the best guided evening meditations I’ve listened to in a while. The recording is by Louise Hay, and offers an excellent way to wind down from your day and offer a series of positive affirmations based in gratitude, appreciation, and love. I encourage you to…
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source https://thejoywithin.org/meditations/guided-recordings/guided-evening-meditation-by-louise-hay-for-gratitude-and-affirmations
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