In this post I want to share a wonderful meditation for letting go of the past and releasing negative energy. Letting go is an important practice for everyone to develop as they move forward on their spiritual journeys. Pent up negative energy from past events and present emotions about the past (for example, feeling guilty…
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The post Guided Meditation to Let Go of the Past and Release Negative Energy appeared first on The Joy Within.
source https://thejoywithin.org/meditations/guided-recordings/let-go-of-the-past-and-release-negative-energy
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