How Chakras Work Chakras are natural energy centers in your body. They stretch from the base of your tailbone up through the top of your head, and represent the seven major areas of our bodies through which we can hold or release tension. According to ancient Hindu and Vedic teachings, we constantly exchange energy with…
The post What Is Chakra Meditation? Balancing The 7 Energy Centers appeared first on The Joy Within.
source https://thejoywithin.org/meditations/chakras
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